english stringlengths 2 3.06k | non_english stringlengths 1 2.84k | language stringclasses 52 values |
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So to solve this problem of overload, evolution devised a solution, which is the brain's attention system. | Па, да би се ово преоптерећење решило, еволуција је направила решење, а то је систем пажње у мозгу. | en-sr |
Attention allows us to notice, select and direct the brain's computational resources to a subset of all that's available. | အာရုံစိုက်မှုက ကျွန်မတို့ကို ရနိုင်တာအားလုံးထဲက အပိုင်းခွဲတစ်ခုဆီကိုသာ ဦးနှောက်ရဲ့ တွက်ချက်မှု ရင်းမြစ်တွေကို သတိထား၊ ရွေးချယ်၊ လမ်းညွှန်ပေးပါတယ်။ | en-my |
We can think of attention as the leader of the brain. | Pažnju možemo zamisliti kao vođu mozga. | en-hr |
Wherever attention goes, the rest of the brain follows. | לכל מקום שתשומת הלב הולכת שאר המוח עוקב. | en-he |
In some sense, it's your brain's boss. | En cierto sentido, es la jefa del cerebro. | en-es |
And over the last 15 years, I've been studying the human brain's attention system. | पिछले 15 सालों से, मैं मनुष्य के दिमाग की ध्यान प्रणाली का अध्ययन कर रही हूँ। | en-hi |
In all of our studies, I've been very interested in one question. | Bij al onze studies was ik zeer geïnteresseerd in één vraag: | en-nl |
If it is indeed the case that our attention is the brain's boss, is it a good boss? | Ha a figyelem tényleg az agy főnöke, akkor vajon jó főnök? | en-hu |
Does it actually guide us well? | Добре ли ни води на практика? | en-bg |
And to dig in on this big question, I wanted to know three things. | Bu soruya geçebilmek için üç şey bilmek istiyordum. | en-tr |
First, how does attention control our perception? | Un : votre attention contrôle-t-elle votre perception ? | en-fr |
Second, why does it fail us, often leaving us feeling foggy and distracted? | 第二,為什麼它會讓我們失望, 常常會讓我們困惑和分心? | en-zh-tw |
And third, can we do anything about this fogginess, can we train our brain to pay better attention? | Și al treilea: putem face ceva legat de această ceață, ne putem antrena creierul să acordăm mai multă atenție? | en-ro |
To have more strong and stable attention in the work that we do in our lives. | تا توجه قویتر و باثباتتری در کاری که در زندگی انجام میدیم داشته باشیم. | en-fa |
So I wanted to give you a brief glimpse into how we're going to look at this. | Buna nasıl bakacağımızla ilgili bir fikir edinmenizi istiyorum. | en-tr |
A very poignant example of how our attention ends up getting utilized. | とても心に訴えるような例で 私たちの注意が どう活用されるか示します | en-ja |
And I want to do it using the example of somebody that I know quite well. | 제가 잘 아는 사람의 예를 통해 설명하고자 합니다. | en-ko |
He ends up being part of a very large group of people that we work with, for whom attention is a matter of life and death. | הוא חלק מקבוצה מאוד גדולה של אנשים שאנחנו עובדים אתם, עבורם תשומת לב היא עניין של חיים ומוות. | en-he |
Think of medical professionals or firefighters or soldiers or marines. | Pensate ai medici, ai vigili del fuoco, ai soldati, ai marine. | en-it |
This is the story of a marine captain, Captain Jeff Davis. | Dit is het verhaal van een marinier: kapitein Jeff Davis. | en-nl |
And the scene that I'm going to share with you, as you can see, is not about his time in the battlefield. | И епизодът, който ще споделя с вас, както виждате, не се случва на бойното поле. | en-bg |
He was actually on a bridge, in Florida. | Él estaba realmente en un puente, en Florida. | en-es |
But instead of looking at the scenery around him, seeing the beautiful vistas and noticing the cool ocean breezes, he was driving fast and contemplating driving off that bridge. | Umjesto da uživa u panorami, prekrasnom pogledu i povjetarcu s oceana, on je jurio i razmišljao o tome da sleti s tog mosta. | en-hr |
And he would later tell me that it took all of everything he had not to do so. | Và sau đó anh ấy đã kể với tôi anh đã cố hết sức để không làm điều đó. | en-vi |
You see, he'd just returned from Iraq. | Току-що се е върнал от Ирак. | en-bg |
And while his body was on that bridge, his mind, his attention, was thousands of miles away. | Si son corps était sur ce pont, son esprit, son attention, était à des milliers de kilomètres. | en-fr |
He was gripped with suffering. | Обузела га је патња. | en-sr |
His mind was worried and preoccupied and had stressful memories and, really, dread for his future. | 그의 마음은 걱정으로 정신이 팔렸고 스트레스 가득한 기억과 미래에 대한 두려움으로 가득했습니다. | en-ko |
And I'm really glad that he didn't take his life. | Szívből örülök annak, hogy nem dobta el az életét. | en-hu |
Because he, as a leader, knew that he wasn't the only one that was probably suffering; many of his fellow marines probably were, too. | Ő ugyanis vezetőként tudta, hogy nem ő az egyetlen, aki feltehetően szenved; valószínűleg bajtársai is átélik ezt. | en-hu |
And in the year 2008, he partnered with me in the first-of-its-kind project that actually allowed us to test and offer something called mindfulness training to active-duty military personnel. | Iar în 2008, am devenit parteneri în primul proiect de acest gen, care ne-a permis să testăm şi să oferim training pentru mindfulness personalului militar activ. | en-ro |
But before I tell you about what mindfulness training is, or the results of that study, I think it's important to understand how attention works in the brain. | Dar înainte să vă spun ce este training-ul pentru mindfulness sau rezultatele acelui studiu, cred că este important să înţelegem cum funcţionează atenţia în creier. | en-ro |
So what we do in the laboratory is that many of our studies of attention involve brain-wave recordings. | 私たちが研究室で行う 注意に関する研究では しばしば脳波を記録します | en-ja |
In these brain wave recordings, people wear funny-looking caps that are sort of like swimming caps, that have electrodes embedded in them. | في تسجيلات الموجة الدماغية، يرتدي الناس قبعات مضحكة تشبه نوعًا ما قبعات السباحة، التي تحتوي على أقطاب كهربائية. | en-ar |
These electrodes pick up the ongoing brain electrical activity. | この電極は脳の電気活動を拾い上げます | en-ja |
And they do it with millisecond temporal precision. | והן עושות את זה בדיוק של מילי-שניות. | en-he |
So we can see these small yet detectable voltage fluctuations over time. | 因此我们能够检测到 随时间变化的微小的电压波动。 | en-zh-cn |
And doing this, we can very precisely plot the timing of the brain's activity. | Böyle yaparak beyin aktivitesinin zamanlama şemasını çiziyoruz. | en-tr |
About 170 milliseconds after we show our research participants a face on the screen, we see a very reliable, detectable brain signature. | Körülbelül 170 milliszekundummal azután, hogy egy arcot mutatunk képernyőn a kísérlet résztvevőinek, egészen megbízható, kimutatható agyi jelet látunk kirajzolódni. | en-hu |
It happens right at the back of the scalp, above the regions of the brain that are involved in face processing. | این اتفاق درست در قسمت پشت جمجمه افتاد، بالای مناطقی از مغز که درگیر فرآیند تشخیص چهره هستند. | en-fa |
Now, this happens so reliably and so on cue, as the brain's face detector, that we've even given this brain-wave component a name. | حالا، این موضوع چنان به موقع و قابل اعتماد، به عنوان چهرهشناسی مغز اتفاق افتاد، که ما این مولفهی موج مغز رو نامگذاری کردیم. | en-fa |
We call it the N170 component. | Зовемо је компонента N170. | en-sr |
And we use this component in many of our studies. | Nous utilisons cette composante dans beaucoup de nos études. | en-fr |
It allows us to see the impact that attention may have on our perception. | Bu bize dikkatin algımız üzerindeki etkisini gösteriyor. | en-tr |
I'm going to give you a sense of the kind of experiments that we actually do in the lab. | 让我给你们一个直观的印象, 看看在实验室中 我们的实验是如何进行的 | en-zh-cn |
We would show participants images like this one. | Katılımcılara bu şekilde fotoğraflar gösteriyoruz. | en-tr |
You should see a face and a scene overlaid on each other. | 顔と風景が重なったものです | en-ja |
And what we do is we ask our participants as they're viewing a series of these types of overlaid images, to do something with their attention. | و کار ما اینه که از شرکتکنندهها میپرسیم درحین اینکه به یک سری از این تصاویر روی هم افتاده نگاه میکنند، یک کاری با توجهشون انجام بدن. | en-fa |
On some trials, we'll ask them to pay attention to the face. | При някои експерименти ги молим да обръщат внимание на лицето. | en-bg |
And to make sure they're doing that, we ask them to tell us, by pressing a button, if the face appeared to be male or female. | וכדי לוודא שהם עשו את זה, ביקשנו מהם לספר לנו על ידי לחיצה על כפתור, אם הפרצוף שמופיע הוא זכר או נקבה. | en-he |
On other trials, we ask them to tell what the scene was -- was it indoor or outdoor? | Outras vezes, pedimos que digam se a paisagem é interna ou externa. | en-pt-br |
And in this way, we can manipulate attention and confirm that the participants were actually doing what we said. | Na taj način manipuliramo pažnjom i potvrđujemo da ispitanici zaista čine ono što smo od njih tražili. | en-hr |
Our hypotheses about attention were as follows: if attention is indeed doing its job and affecting perception, maybe it works like an amplifier. | Nos hypothèses sur l'attention étaient : si l'attention fait son travail et influence la perception, elle agit peut-être comme un amplificateur. | en-fr |
And what I mean by this is that when we direct attention to the face, it becomes clearer and more salient, it's easier to see. | ما أقصده أنه عندما نوجه انتباهنا على الوجه، تصبح رؤيته أوضح، وأسهل. | en-ar |
But when we direct it to the scene, the face becomes barely perceptible as we process the scene information. | אבל כשאנחנו מכוונים אותה לתמונה, הפרצוף בקושי נתפס כשאנחנו מעבדים את המידע מהתמונה. | en-he |
So what we wanted to do is look at this brain-wave component of face detection, the N170, and see if it changed at all as a function of where our participants were paying attention -- to the scene or the face. | بنابراین کاری که ما میخواستیم بکنیم این بود که مولفهی چهرهشناسی مغز، N170، رو بررسی کنیم و ببینیم تغییری کرده یا نه. به عنوان عملکرد اینکه شرکتکنندهها به کجا توجه کردن -- به منظره یا به چهره. | en-fa |
And here's what we found. | Eis o que descobrimos. | en-pt |
We found that when they paid attention to the face, the N170 was larger. | Fark ettik ki eğer yüze dikkat ediyorlarsa N170 daha büyüktü | en-tr |
And when they paid attention to the scene, as you can see in red, it was smaller. | 而当它们的注意力在风景上时则会变小, 对应图上红色的线。 | en-zh-cn |
And that gap you see between the blue and red lines is pretty powerful. | و اون شکافی که بین خطوط آبی و قرمز میبینید خیلی قویه. | en-fa |
What it tells us is that attention, which is really the only thing that changed, since the images they viewed were identical in both cases -- attention changes perception. | Isso nos mostrou que a atenção, a única coisa que foi alterada, uma vez que as imagens eram idênticas nos dois casos; atenção altera a percepção. | en-pt-br |
And it does so very fast. | И го променя много бързо. | en-bg |
Within 170 milliseconds of actually seeing a face. | Chỉ 170 miligiây sau khi thấy khuôn mặt. | en-vi |
In our follow-up studies, we wanted to see what would happen, how could we perturb or diminish this effect. | Dans nos études de suivi, nous voulions voir ce qui arriverait, comment perturber ou diminuer cet effet. | en-fr |
And our hunch was that if you put people in a very stressful environment, if you distract them with disturbing, negative images, images of suffering and violence -- sort of like what you might see on the news, unfortunately -- that doing this might actually affect their attention. | Düşündüğümüz insanları çok stresli bir ortama koyarsan onlara rahatsız edici ve kötü fotoğraflar gösterirsen acı çeken biri ya da şiddet gibi haberlerde gördüğümüz gibi maalesef böyle yaparak belki dikkatlerine etki edebilirdik. | en-tr |
And that's indeed what we found. | И наистина, това открихме. | en-bg |
If we present stressful images while they're doing this experiment, this gap of attention shrinks, its power diminishes. | Quando mostramos esse tipo de imagem enquanto fazem o experimento, a lacuna da atenção diminui, seu poder cai. | en-pt-br |
So in some of our other studies, we wanted to see, OK, great -- not great, actually, bad news that stress does this to the brain -- but if it is the case that stress has this powerful influence on attention through external distraction, what if we don't need external distraction, what if we distract ourselves? | אז בחלק מהמחקרים האחרים שלנו, רצינו לראות, אוקיי, יופי -- לא יופי, למעשה חדשות רעות, שמתח עושה את זה למוח -- אבל אם באמת למתח יש השפעה חזקה על תשומת לב באמצעות הסחת דעת חיצונית, מה אם אנחנו לא צריכים הסחות דעת חיצוניות, מה אם נסיח את דעתנו בעצמנו? | en-he |
And to do this, we had to basically come up with an experiment in which we could have people generate their own mind-wandering. | Om dit te doen, moesten we een experiment verzinnen waarin we mensen hun eigen dagdromen konden laten genereren. | en-nl |
This is having off-task thoughts while we're engaged in an ongoing task of some sort. | ter pensamentos alheios a uma tarefa enquanto estão envolvidas nela. | en-pt-br |
And the trick to mind-wandering is that essentially, you bore people. | El truco para hacer que se dispersen con la mente, es hacerlos aburrir. | en-es |
So hopefully there's not a lot of mind-wandering happening right now. | Nên hy vọng là không có quá nhiều sự sao lãng xảy ra ngay lúc này. | en-vi |
When we bore people, people happily generate all kinds of internal content to occupy themselves. | လူတွေကို ငြီးငွေ့တဲ့အခါ လူတွေဟာ အချိန်ကုန်ဖို့ မြုံထားတဲ့ အကြောင်းအရာစုံကို ပျော်ပျော် ထုတ်လုပ်တယ်။ | en-my |
So we devised what might be considered one of the world's most boring experiments. | Nous avons conçu l'une des expériences les plus ennuyeuses au monde. | en-fr |
All the participants saw were a series of faces on the screen, one after another. | De deelnemers zagen enkel een reeks gezichten op het scherm. Het ene na het andere. | en-nl |
They pressed the button every time they saw the face. | Они нажимали кнопку каждый раз, когда видели лицо. | en-ru |
That was pretty much it. | Ennyi az egész. | en-hu |
Well, one trick was that sometimes, the face would be upside down, and it would happen very infrequently. | Bem, de vez em quando o rosto aparecia de cabeça pra baixo, e isso era bem raro, | en-pt-br |
On those trials they were told just to withhold the response. | В тези случаи им казвахме просто да не реагират. | en-bg |
Pretty soon, we could tell that they were successfully mind-wandering, because they pressed the button when that face was upside down. | Rất nhanh, chúng tôi có thể nói rằng họ đã lơ đãng "thành công", vì họ nhấn nút khi khuôn mặt bị lật úp. | en-vi |
Even though it's quite plain to see that it was upside down. | 因为分辨上线下颠倒的图片 一点也不困难。 | en-zh-cn |
So we wanted to know what happens when people have mind-wandering. | Dus wilden we weten wat er gebeurt als mensen dagdromen. | en-nl |
And what we found was that, very similar to external stress and external distraction in the environment, internal distraction, our own mind wandering, also shrinks the gap of attention. | واكتشفنا أن ذلك، مشابه جدًا للضغط الخارجي، ولعوامل التشتيت الخارجية في البيئة، التشتت الداخلي، ذهننا المتشتت. يقلص أيضََا فجوة الانتباه. | en-ar |
It diminishes attention's power. | Nó làm giảm khả năng chú ý. | en-vi |
So what do all of these studies tell us? | О чём говорят нам результаты этих исследований? | en-ru |
They tell us that attention is very powerful in terms of affecting our perception. | Dikkatin algımız üzerindeki etkisinin ne denli güçlü olduğunu gösteriyor. | en-tr |
Even though it's so powerful, it's also fragile and vulnerable. | وعلى الرغم من قوته فهو هش وضعيف. | en-ar |
And things like stress and mind-wandering diminish its power. | И неща като стрес и разсейване намаляват силата му. | en-bg |
But that's all in the context of these very controlled laboratory settings. | Dar acum ne referim la contextul controlat al laboratorului. | en-ro |
What about in the real world? | A što je sa stvarnim svijetom? | en-hr |
What about in our actual day-to-day life? | Što je s našim svakodnevnim životom? | en-hr |
What about now? | अभी के बारे में क्या कह सकते हैं? | en-hi |
Where is your attention right now? | Où est votre attention actuellement ? | en-fr |
To kind of bring it back, I'd like to make a prediction about your attention for the remainder of my talk. | برای اینکه توجهتون رو جلب کنیم، میخوام یک پیشبینی در مورد توجهتون طی زمان باقیمونده از صحبتم بکنم. | en-fa |
Are you up for it? | Ça vous dit ? | en-fr |
Here's the prediction. | Ето предвиждането ми. | en-bg |
You will be unaware of what I'm saying for four out of the next eight minutes. | אתם לא תהיו מודעים למה שאני אומרת למשך ארבע מתוך שמונה הדקות הבאות. | en-he |
(Laughter) It's a challenge, so pay attention, please. | (Gelach) Het is een uitdaging. Let dus goed op, alsjeblieft. | en-nl |
Now, why am I saying this? | Por que digo isso? | en-pt-br |
I'm surely going to assume that you're going to remain seated and, you know, graciously keep your eyes on me as I speak. | قطعا فرض رو بر این میذارم که شما سرجاتون نشسته میمونین و خب لطف میکنید همینطور که حرف میزنم به من نگاه میکنین. | en-fa |
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