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good thing. so when people are able to get outside and do stuff that is helpful to their mental health. in march and april we-
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afraid of the world because the world had changed so much.
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so there's a whole bunch of things that got better in terms of the public health response-
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got better in terms of our understanding of how to manage things overall and-
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we weren't hunkered down, we were in the early part of the pandemic.
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the rates were still high and there were still people who had job insecurity.
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there were still lots of things that we didn't know about the future at that point. and the bigger worry at that point, that-
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i think there was optimism that maybe things were going to get better, right?
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just like sars, that it's going to peter out over the summer. and-
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that may have helped with some optimism that we were seeing the end of this. on the other hand, it-
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so that may have meant that we were not going to go back to pre pandemic mood levels very quickly.
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it could be that things have gotten tougher for people that we couldn't be with family over the christmas holiday-
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...time period, there's been a whole bunch of markers that we've missed, and so that may be wearing people down.
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the idea that we may not be back to normal till fall could be wearing people down a bit more as well.
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it's just too exhausting. is that what you mean by covid fatigue where-
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but maybe with some of the other surveys that are out there, we can take a look at it.
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parents of young kids are a group that are having a really tough time.
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they've got the complications of everything that comes with middle age that-
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...marriage satisfaction rebounds to previous levels.
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now it could be that all the people who had horrible marriages-
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...but under all explanations, that time from the 30s to the mid-50s is one of the toughest times for couples to go through.
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...and it's those couples who are now sort of dealing with the stresses of a job and incompletely paid mortgage and having to keep their kids in a sch-
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it's going to take years to understand what exactly happened.
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there's no way that a single survey will explain it all and-
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...will give us major clues of where to look.
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that's going to take an awful lot of work to figure out the consequences for it.
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...the second world war and its consequences that shaped their whole view of the world.
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this is our lifetime event that will probably shape all of us for the remainder of our lives in ways that we don't fully understand yet.
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what do you think we should take away from your study results?
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the physical health risks of covid, which we all understand very well.
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...can't just say let's protect the icus and that's our whole worry. we-
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...those people that are in great danger in icus to the residents in long term care to the vulnerable people in home care.
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there's multiple adverse outcomes that we need to manage at once. we-
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...else who've died at very high rates and will experience ongoing physical health consequences of that.
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there's the consequences for people who had a loved one who died of covid or died in a setting on-
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...on their own where they couldn't be at their bedside. that-
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there are the consequences for the frontline workers who had to deal with chaotic situations and-
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...and covid is now the third leading cause of death in the country.
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and so the impact on those frontline workers will be tremendous. then-
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there's the mental health consequences of the isolation.
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...the economic consequences. all those things will take time to work themselves.
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then there are the ongoing consequences of the economic factors that the can-
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...the developmental opportunities for young people to grow in their career trajectories that-
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...now it's lost because of covid. that'll have ongoing-
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so unlike sars, which was basically over within three months of when that outbreak occurred, we-
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...so many great innovations that have also happened as a consequence of covid that will also make our lives better.
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so i think we'll see great improvements in use of virtual technology in healthcare.
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so i think we'll see lots of good things also come out of the societal response to the challenge that covid posed.
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that's right. i believe i have a hi-fi upstairs that has ace, that has a 78 setting.
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...had a little virtual reality set up in the arcade where you could basically cook yourself dinner in a virtual kitchen.
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oh my gosh. that's lot to get my head around.
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also allows time for some units to resume their work to support those who are on campus.
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their campus activities will go back to the operational levels from before the winter break.
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now these immediate plans may need to change if the government extends the stay at home order or imposes other restrictions or provides new direction for post-secondary institutions.
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last week, st. paul's university college's chancellor and former governor general of canada, michaelle jean, invited the community to find personal inspiration and courage from black history month.
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jean writes, "black history is human history, inextricable-"
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"...the human race, its labors, and ultimate triumph."
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noting that today's trying turbulent times put the core of our humanity to the test-
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i quote, "nourishment, courage and fierce determination to be found in black history month in the stories and examples of perseverance in the face of extreme adversity."
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speaking of february, if this chilly weather makes you want to curl up with a good read and a hot cup of tea-
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...you in particular were popular with our daily bulletin readers this past week.
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yes, i've partaken of it once or twice and it is quite delicious.
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what's a classic? my favorite of theirs is chocolate milk, and i also love their coconut cream pie. now-
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...board of governors approved a range of changes to employee benefits which-
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...were designed to improve the competitiveness of the university's extended health benefits.
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new prescription drug management programs will also be implemented.
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the governors accepted these changes based on recommendations from the pension and benefits committee who recently hosted four public information sessions detailing the changes.
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that means the university is mostly closed or more closed than usual.
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...february 15th. reading week, otherwise known as the winter term study break also kicks off next week.
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...which are regular working days for most university employees.
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the president notes that it is important to continue to follow all regulations and covid-19 safety guidance.
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the government strongly advisees that you only travel if it is absolutely essential and-
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received an email via @uwaterloo.ca account-
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it'll take you about 15 to 20 minutes to complete it.
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...will be time well spent because students who submit their survey responses have a chance to win one of 25 w store prize packs and one of 50 $100 gifts certif-
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fabulous prizes aside, to give you an idea of how important it is to give the keep learning team your feedback, responses to the survey in the spring of 2020-
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...led to the design and sharing of online learning resources to help students transition to a remote online learning environment.
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and now the interview. ana marinka-
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...be here, or i guess it's a pleasure to be chatting with you virtually.
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so congratulations on winning the grad flicks competition.
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the short film you created is on the topic of your thesis-
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...and the film is called mediums for self help.
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so, i came to academia from a background in design and working in the film industry.
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...and somewhere along the way i got to try virtual reality
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and i thought, "this is wild." and i had this bias that space changes us, that there's something about being in a space with-
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...that's virtual or real, that's different than just looking at it or thinking about it.
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and i wanted to verify that academically, research it, dig in, get really curious about it.
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and now with my thesis i have the opportunity to do that.
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...and take a look at how space might influence us differently from audio or-
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...or video. so my thesis looks at how we update something called our mental models.
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...differently according to the medium that we are absorbing, and what a mental model is-
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...is a kind of representation in our brains of how the world works-
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...because we need to use these mental models to predict what's going to happen and learn when things change, and we have to update those mental models.
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are you saying that the way we interpret-
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i think that being in virtual reality will change the way we think more than just listening to something or watching a video.
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hopefully, i will learn that by the time i get the results of my experiments.now-
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my journey with mental health started when i was a teenager where i had some pretty serious struggles. i-
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...overcame it, but in doing so, i learned that the world is largely all in our heads.
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...and our lives are what we make of it.
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i was a designer. i studied architecture in my undergrad.
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