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H
4.4
4.8
4.6
1,398
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Train
there's a potential partnership in the works between the city of kitchener and the university of waterloo to further develop waterloo's downtown health sciences campus.
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N
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Train
the proposal would see a university owned 90,000 square foot warehouse on joseph street. bec-
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N
4.8
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Train
become a connected health and tech community within downtown kitchener's innovation district.the-
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H
4.2
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Train
will feature shared state-of-the-art labs and manufacturing and collaborative office spaces. it will provide health tech specific mentorship with increased partnerships and community connections.
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H
5
5.2
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Train
the initiative will likely have a significant economic impact and it represents a new powerful driver for waterloo to support canada's economic recovery.
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N
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Train
the university will share further details in the weeks ahead.
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H
5
4.8
4.8
1,510
Female
Train
series of events focused on building a culture of well-being and normalizing mental health issues for waterloo students and employees.
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H
5
5.4
5
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Female
Train
build healthy habits and self-care skills and create an inclusive and supportive campus environment through various events and initiatives.
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H
4.2
5
4.2
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Female
Train
that's included the thrive creative showcase where people could share their mental wellness journey through writing.
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X
5
4.6
4.6
1,510
Female
Train
committee on student mental health hosted the inaugural virtual conference on student mental health research-
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N
4.4
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4.4
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Female
Train
it showcased new and in progress research of faculties-
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N
4.4
4.6
4.8
1,398
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Train
staff and student colleagues. the conference brought people together to share knowledge-
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X
4.2
4.2
4.6
1,398
Female
Train
connect researchers and promote mental wellness through presentations post-
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H
4.2
5.2
4.6
1,510
Female
Train
and let's face it, this year, thrive week couldn't come at a better time.
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H
2.6
5.2
3.6
1,510
Female
Train
for sure. i think thrive weeks should be every week.
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N
4.6
4.6
4.8
1,510
Female
Train
it's the first year that the university of waterloo has officially participated to contribute to the broader goals of education-
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H
4.2
4.2
4.2
1,398
Female
Train
which are the start of what the office hopes will be in ongoing learning about where we live and work at-
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N
4.4
4.4
4.4
1,398
Female
Train
first nations people were the original occupants of this land. we now call ontario. beginning in the 18th century-
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X
4.4
4.6
4.6
1,510
Female
Train
the province of ontario is currently covered by 46 treaties and other agreements.
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H
4.4
5
4.6
1,510
Female
Train
this is part of the ontario government's work to rebuild trust and relationships with treaty partners and first nations-
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H
4.4
5.4
4.4
1,510
Female
Train
equity and inclusion website. you can find the link in the show notes.
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N
4.8
4.6
5
1,398
Female
Train
building on the success of the first virtual event in october.
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H
4.6
5.6
5.2
1,403
Male
Train
the you wrote n w v o h will allow prospective students from around the world to learn more about wally's varied programs and services and to connect with hundreds of-
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H
4.6
5
4.6
1,403
Male
Train
write them to register and give the university a virtual visit.
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N
4.2
3.8
4.8
1,404
Female
Train
if like me, you're spending too much time sitting and not enough time moving, you-
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H
5
5
5
1,404
Female
Train
might want to join your colleagues and coworkers for a fitness boost that uw fitness is offering as part of the center for community clinical and applied research excellence.
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H
4.4
5.6
5
1,404
Female
Train
oh no, i'm always up for a fish called wanda reference.
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H
4.4
5.2
4.6
1,404
Female
Train
november ninth and featuring bootcamp core training and-
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H
4.4
5
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Female
Train
exercise professionals will guide viewers through various effective workouts that require minimal equipment in the safety of your own home.
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N
4.6
4.6
4.8
1,404
Female
Train
these remote exercise programs will be offered at no cost to all waterloo staff.
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H
4.6
4.8
5
1,404
Female
Train
he joins pamela up for a discussion about the changing face of mindfulness as well as its benefits.
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X
3.8
3
4.8
1,404
Female
Train
people might not realize that it's not something that's new.
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N
4.2
4.4
4.2
1,404
Female
Train
so mindfulness is itself a newish word-
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N
3.6
3.6
3.6
1,404
Female
Train
and frankly how well you're doing it and how long you've done it.
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X
4
4.8
4
1,403
Male
Train
meditation practice over many years and hopefully with good direction for someone who really knows how to teach and how to move you to the next level-
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S
3.8
3.6
3.8
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Train
there's a lot of suggestion that this can have beneficial physical and mental effects [inaudible 00:04:54] .
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X
4.2
3.4
4.4
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Male
Train
it's just everywhere. but that's not something that's automatic.
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N
4
4.2
4.4
1,404
Female
Train
historical process. oh, this is a problem-
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X
3.8
4.8
4.8
1,404
Female
Train
there's no beginning to time or beginning to the universe end to it either. this-
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N
3.4
4.2
3.8
1,404
Female
Train
practices really began to enter the west during the colonial eras-
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N
3
4.8
4.4
1,404
Female
Train
by colonial powers. the real shift beg-
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N
3.2
4.6
3.8
1,404
Female
Train
techniques began to return to north america, began to teach other people. at the same time, because in the middle '60s-
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N
3.8
4.2
4.2
1,404
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Train
canada and the united states had finally liberalized their racist immigration laws.
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X
2.8
4.6
3.4
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Train
there was a greater ability of asian missionaries to come to-
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N
4
4.6
3.4
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Train
to the west and that begins to pick up in the '70s or so.
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N
4.2
4.4
4.2
1,404
Female
Train
all sorts of alternative spiritual stuff that-
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A
3.6
4.2
4
1,404
Female
Train
so first he's had contact with this stuff.
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well is there a way that we can open this out so that it's not just coming into a buddhist space and-
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Female
Train
from this has grown into an enormous literature.
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do you think that this is embracing your openness?
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Train
so we're talking about an enormous phenomenon.
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Train
so some people are doing it because they're open to things and want to try them out.
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some people are doing it simply because they've been told that they should be doing the same-
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other people pursue it because they believe it will help people in their lives and-
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Train
those are especially the cases where appropriation becomes a possible danger, right?
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Train
that has a tendency to sort of bother me.
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Train
a respected revered cultural practices and properties.
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Train
since, as you say, that isn't what it was always called.
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Train
one thing you need is, you need an easy term that people can just intuitively feel good about and can latch onto and use right?
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from that. it's almost like the opposite of this stereotype of what zen is.
[ { "feats": [ 0.15331682562828064, -0.29492703080177307, 0.260625958442688, -0.049770865589380264, 0.7247918844223022, 0.3848201334476471, -0.07539290189743042, 1.3525950908660889, 0.844543993473053, -0.04931555315852165, -0.7443560361862183, ...
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Train
mindful is even more useful because it's a neologism that's just-
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Train
mindful, right? the packaging, the marketing of these things, it's actually really important.
[ { "feats": [ 0.058937765657901764, -0.17962175607681274, 0.2487422376871109, -0.04851358383893967, 0.7322946190834045, 0.30861490964889526, 0.07316375523805618, 1.2640564441680908, 0.801884651184082, 0.08165854215621948, -0.654668927192688, ...
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Train
a 30 to 40 years whereby we've used this term in that way.
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O
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Train
as you say, it's an industry, a $1,000,000,000.00 industry.
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Train
so certainly this exposes a lot of people to the idea of mindfulness and-
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H
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Train
to mindfulness practices. surely some people are getting some benefit out of it or-
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S
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Female
Train
right, if it doesn't actually deliver as product.
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X
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Train
so there has to be some benefits that people are getting out of these sort of apps.
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X
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Train
no one wants to suggest...
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if people need to put a lot of labor into creating an app that might help people-
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Train
well that's the way of the capitalist system. that's not surprising.
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Train
are you creating an app which is based on buddhist techniques and-
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A
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Train
you're not going to have the same sort of effects.
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N
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4
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Train
less powerful or enfranchised populations, right?
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4
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Train
people swoop in, do these things and then they make the profit and people are still left in their same situation or actually have less control-
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X
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4
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Female
Train
less authority than they did at the start of this process.
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O
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Train
do you think the fact that these apps and these programs are so popular, it's just a reflection of how stressed out we are?
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Train
very stressful. it's interesting because at the same time-
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U
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Train
in many ways, the people who are consuming these apps are among the most privileged and comfortable people who have ever lived in the history of our species.
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Train
the types of stress we have are so different from the very visceral threat to survival types of problems that-
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members of our species have almost always had to deal with on a regular basis.
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Train
and so the stress is actually not about survival, it-
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Train
it's stress that's generated by the complexity of modern life, which...
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X
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Train
stresses that we do not have a good method of handling as a culture.
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there's a company that created mindful mayo.
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Train
i'm sure it's perfectly tasty mayonnaise, for those who mayonnaise. i'm not one-
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Train
mindful mayo is better mayo than just mayo because you called it, "mindful."
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S
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Train
to be clear, it's not mindful, the mayonnaise is not sitting in the jar there meditating-
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N
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1,404
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Train
modern capitalism and everything like that.
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U
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Train
and we end up with this mainstreaming-
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N
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Train
that's literally the opposite of everything mindfulness was ever about.
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Train
you have mindful eating. it's an enormous industry.
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Train
monks ate mindfully as a way of maintaining their meditation practice during the meal times.
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but now mindful eating is about, hey-
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Train
i'll look better when swimsuit season rolls around. so suddenly it goes from being a-
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N
3.2
4.4
4
1,404
Female
Train
here's another one. mindful parenting is huge.
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N
3.8
4.4
4
1,404
Female
Train
people believe that if you use mindfulness that you'll be able to better pay attention to your child. what are-
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N
4.4
4.4
4.2
1,404
Female
Train
of course the number one most ironic-
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O
3.4
4.8
4.6
1,404
Female
Train
so these are utterly ironic-
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N
3.4
4.2
3.4
1,403
Male
Train
even though it's been completely decontextualized-
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