Split (3)

train · 10.2k rows

id string	question string	answer string	documents list
b134_0	how long does the body need to repair? Choices: A. two days B. one month C. one year D. not enough information	two days	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_1	Who had different drinks for a training study? Choices: A. not enough information B. female athletes C. untrained individuals D. the writer	female athletes	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_2	Who did a study mentioned in the text find had impaired important exercise training adaptations like insulin sensitivity? Choices: A. those who dose up on antioxidant supplements B. those who take steroids C. not enough information D. those who take multivitamins	those who dose up on antioxidant supplements	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_3	When does pain and soreness happen with exercise? Choices: A. not enough information B. during a hard training session C. after a hard training session D. before a hard training session	after a hard training session	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_4	Who probably read the article on antioxidants in the European Journal of Sports Science? Choices: A. probably lawyers mostly B. not enough information C. probably athletes and physicians mostly D. probably teachers mostly	not enough information	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_5	After the study on antioxidant supplements, the athletes involved probably: Choices: A. dosed up on vitamin D instead of antioxidants B. didn't dose up on antioxidants as much C. not enough information D. didn't dose up on antioxidants at all	didn't dose up on antioxidants as much	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_6	What were athletes given in an antioxidant study of 23 well trained female runners? Choices: A. either 1 gram of vitamin C, blackcurrant juice, or a placebo drink B. either fruit juice or alcohol C. either fruit juice or milk D. not enough information	either 1 gram of vitamin C, blackcurrant juice, or a placebo drink	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_7	Trainers may believe that: Choices: A. juice is a placebo B. not enough information C. you should train less D. antioxidants are now bad	antioxidants are now bad	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_8	The journal published results after: Choices: A. not enough information B. a hard training session C. a three week period D. doing another study	doing another study	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_9	Why was a set training schedule used in a study of training performance of runners? Choices: A. not enough information B. the runners had a regimen to begin with C. it was easier to study D. it allowed for a more accurate assessment of any changes	it allowed for a more accurate assessment of any changes	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_10	why was the study extended? Choices: A. not enough information B. so it can be carefully checked C. so more people could be involved D. so it would reduce stress	so more people could be involved	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_11	What is a bad thing about daily exercise? Choices: A. it can damage the body B. it changes your performance C. not enough information D. it produces oxidative stress	it can damage the body	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_12	What is probably true about exercise? Choices: A. it is always stressful B. not enough information C. it should not be a routine D. More information is needed	More information is needed	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_13	Where did the subjects run at? Choices: A. not enough information B. a track C. a gym D. a treadmill	not enough information	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_14	What is probably true about the well trained female runners in the 3 week study in the article? Choices: A. they probably could run about 1/2 mile a day B. they probably could run about 1 mile a day C. they probably could run at least 3 miles a day D. not enough information	they probably could run at least 3 miles a day	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_15	After the story the researchers: Choices: A. was carefully measured B. not enough information C. had a 3 week treatment program D. Put their findings in a book	Put their findings in a book	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_16	What do many people think causes muscle damage and fatigue in the body? Choices: A. eating too many carbs before a run B. post-exercise oxidative stress C. not enough information D. eating too much fat before a run	post-exercise oxidative stress	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b134_17	How long did it probably take the runners in the study of 23 athletes to run one mile? Choices: A. probably about 20 minutes B. probably about 10-15 minutes C. probably about 7-10 minutes D. not enough information	probably about 7-10 minutes	[ "For active people, regular training is as important part of maintaining and increasing fitness. About the only real downside to regular exercise is the transient toll it takes on the body after a hard training session. The pain and soreness after training needs sufficient time to recover from before another hard s...
b135_0	What supplements are readers likely to buy after reading this post? Choices: A. not enough information B. calcium and magnesium C. none D. a multi-vitamin	none	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_1	Why type of diet do supplement users eat? Choices: A. unprocessed food with lots of fresh food B. fruit, vegetables, lean proteins, and whole grains C. a variety of homemade food with an treat now and then D. not enough information	not enough information	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_2	What are the minerals that supplement users are likely to be exceeding the upper limit? Choices: A. magnesium, zinc, iron, and calcium B. selenium, calcium, iron, copper C. not enough information D. calcium, iron, phosphorus, copper	magnesium, zinc, iron, and calcium	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_3	What is probably true about patients from the trial with higher nutrient levels? Choices: A. they don't eat healthy foods B. not enough information C. they dislike healthy foods D. they like healthy foods	they like healthy foods	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_4	What did the research participants ingest? Choices: A. not enough information B. fruits C. vitamin and mineral supplements D. vegetables	vitamin and mineral supplements	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_5	Who is the author? Choices: A. a scientist B. a researcher C. not enough information D. a participant	not enough information	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_6	The author probably believes that: Choices: A. the research proves supplements do help B. the research proves supplements don't really help C. the research was inconclusive D. not enough information	the research proves supplements don't really help	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_7	What did the author find after their recent blog post? Choices: A. research from the US regarding mineral intake B. that supplements are big business C. not enough information D. that minerals offer many benefits	research from the US regarding mineral intake	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_8	How long did the study probably last? Choices: A. 3 years B. 1 month C. several weeks D. not enough information	3 years	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_9	Who reportedly takes some form of supplement in Australia? Choices: A. not enough information B. 27% of women C. 27% of men D. 800 men and women	27% of women	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_10	Why did research participants who took supplements realistically have higher nutrient levels than those who didn't? Choices: A. because health conscious individuals generally ate healthier food to begin with B. not enough information C. because they ate more meat D. because the supplements gave them more nutrients	because health conscious individuals generally ate healthier food to begin with	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_11	Who took the supplements? Choices: A. not enough information B. research conductors C. research participants D. the author	research participants	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_12	When did the author come to the conclusion that taking vitamin supplements did not offer much benefit to the people taking them? Choices: A. after the research study was over B. during the research study C. before the research study D. not enough information	after the research study was over	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_13	Why do reasonably healthy individuals take supplements? Choices: A. for low intake of minerals B. just in case C. for low magnesium levels D. not enough information	just in case	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_14	What does the author believe about taking daily supplements? Choices: A. they aren't necessary with a health diet B. they are good insurance even with a healthy diet C. they are critical for anyone who eats junk food D. not enough information	they aren't necessary with a health diet	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_15	After the end of the story, the researchers probably are: Choices: A. irritated B. concerned C. conducting new studies D. not enough information	conducting new studies	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_16	What is likely to be true about daily supplement users? Choices: A. they eat a healthy diet already B. not enough information C. they are low in minerals D. they are trying to lose weight	they eat a healthy diet already	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b135_17	For how long did researchers in the US look at mineral intake from food and supplements? Choices: A. six months B. not enough information C. three years D. ten years	three years	[ "Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kick...
b136_0	When are supplements mainly of assistance to people? Choices: A. When there is a risk of cancer B. not enough information C. after the diagnosis of heart disease D. when dietary sources are inadequate	when dietary sources are inadequate	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_1	After the end of this story, the author probably believes that: Choices: A. supplements are vital to life B. supplements are for selected people C. not enough information D. diseases cannot be suppressed with supplements	supplements are vital to life	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_2	When were the results of the trials analyzed? Choices: A. not enough information B. After the completion of the trials C. Before the trials started D. After diagnosing deficiencies	After the completion of the trials	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_3	Who are those largely known for using supplements? Choices: A. the Australians B. not enough information C. People with a diagnosed dearth D. medical researchers	the Australians	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_4	After the study medical professionals probably recommended that Choices: A. not enough information B. only the elderly take supplements C. only pregnant women take supplements D. only certain patients take supplements	only certain patients take supplements	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_5	What are supplements? Choices: A. not enough information B. Alternate nutrient source C. health food D. Drugs	not enough information	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_6	The researchers probably believe that: Choices: A. not enough information B. Only for Australians need nutrients C. Supplements are for an individual with disease D. Supplements are good for everyone	Supplements are good for everyone	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_7	How long or often are supplements expected to be taken? Choices: A. Monthly B. not enough information C. when diseased D. Frequently	Frequently	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_8	Why do people take supplements? Choices: A. because they want insurance that they have met their nutrient needs B. because of the population C. because they eat only poor diets D. not enough information	because they want insurance that they have met their nutrient needs	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_9	Who does not generally benefit from supplements? Choices: A. Pregnant women B. not enough information C. People with poor diets D. The broad population	The broad population	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_10	The clinical trials probably lasted Choices: A. A week B. A month C. A year D. not enough information	A year	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_11	Medical professionals probably believe that Choices: A. not enough information B. Supplements are dangerous C. Supplements do not help D. Supplements should only be taken if needed	Supplements should only be taken if needed	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_12	Why were supplements studied? Choices: A. To see if they had a benefit for pregnant women B. To see if they had a benefit for the elderly C. not enough information D. To see if they had a benefit for the average adult	To see if they had a benefit for the average adult	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_13	What is probably true about supplements? Choices: A. They are taken with conditions B. not enough information C. The aid diseases in the body D. They enrich the body	They enrich the body	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_14	What vitamin did the researchers note about the elderly people that gave them benefits? Choices: A. glucosamine B. selenium C. vitamin D D. not enough information	vitamin D	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_15	How many people participated in the trials? Choices: A. not enough information B. 100 C. 300 D. 200	not enough information	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_16	What effects did the scientists study? Choices: A. Positive effects B. not enough information C. Dietary effects D. Negative effects	Positive effects	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b136_17	What is probably true about the author Choices: A. They think not enough people are taking supplements B. They think everyone should take supplements C. They do not believe supplements are necessary D. not enough information	They do not believe supplements are necessary	[ "Dietary supplements are big business, with around half of the Australian population using at least one type per year; most commonly a multivitamin and mineral pill. Many people take supplements as a form of dietary insurance in case they are not meeting their nutrient needs from foods alone. Others take them as a ...
b137_0	After cooking vegetables, they are probably: Choices: A. less tasty B. more healthy C. not enough information D. less healthy	less healthy	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_1	What is probably true about eating cooked foods? Choices: A. Cooked foods are less nutritious B. not enough information C. Cooked foods kill nasty microbes D. Cook foods have more enzymes	Cooked foods are less nutritious	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_2	Which foods are high in nutrients and fibre? Choices: A. fruits and vegetables B. not enough information C. processed food D. mammoth steak	fruits and vegetables	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_3	What microbes can cause food poisoning in fruits and vegetables? Choices: A. Bacillus cereus B. Listeria monocytogenes C. not enough information D. Staphylococcus aureus	not enough information	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_4	What foods are high in nutrients? Choices: A. meats B. nuts C. not enough information D. vegetables	vegetables	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_5	What does heating foods kill? Choices: A. something natural B. something unhealthy C. something nutritious D. not enough information	something unhealthy	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_6	What foods are would be found in a raw food diet? Choices: A. animal-based products B. foods processed in a manufacturing facility C. not enough information D. tree nuts and natural oils	tree nuts and natural oils	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_7	Someone eating a raw food diet probably: Choices: A. eats plenty of animal products. B. benefits from having more enzymes. C. not enough information D. gets plenty of nutrients and fibre.	gets plenty of nutrients and fibre.	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_8	The author probably feels that: Choices: A. cooked vegetables are more nutritious. B. raw vegetables are more nutritious. C. both cooked and raw vegetables are nutritious. D. not enough information	both cooked and raw vegetables are nutritious.	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_9	How long does it take to notice the benefits of a healthful diet? Choices: A. a few days B. 42 years C. not enough information D. 1 millenium	a few days	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_10	When food is cooked: Choices: A. some nutrients are lost. B. it brings more enzymes to the digestive tract. C. not enough information D. it has more nasty microbes.	some nutrients are lost.	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_11	Foods lose nutrients: Choices: A. when they are exposed to oxygen B. when they are digested C. not enough information D. when they are cooked	when they are cooked	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_12	The author believes that: Choices: A. fruits and vegetables are easily digested B. fruits and vegetables are not cancer-causing C. not enough information D. raw fruits and vegetables are nutritious	raw fruits and vegetables are nutritious	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_13	Cooking raw fruits and vegetables, to maintain natural enzymes, should probably last for: Choices: A. not enough information B. 5 minutes C. 45 minutes D. 20 minutes	5 minutes	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_14	Why should a raw food diet be eaten? Choices: A. because it aids digestion B. because it provides many kilojoules C. because it lowers cancer risks D. not enough information	because it lowers cancer risks	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_15	What is probably true about people who eat a raw food diet? Choices: A. not enough information B. They are committed to their health. C. They prefer processed foods. D. They don't like vegetables.	They are committed to their health.	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_16	Which is probably the most common microbe killed by cooking? Choices: A. E-coli B. not enough information C. Salmonella D. cold virus	not enough information	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b137_17	Why doesn't raw food give the body access to more enzymes? Choices: A. not enough information B. Because the enzymes are destroyed during digestion. C. Because of the presence of nasty microbes. D. Because a raw food diet is mainly plant-based.	Because the enzymes are destroyed during digestion.	[ "Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a clear case of being alert and not alarmed.\nEvery time we cook food, there is some degree of nutrient loss. Expos...
b138_0	Who is the author Choices: A. a participant B. a researcher C. not enough information D. a student	not enough information	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_1	the author probably believes that: Choices: A. a sensible diet is the best way to prevent premature death B. carbohydrates are bad for you C. not enough information D. Fats are bad for you	a sensible diet is the best way to prevent premature death	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_2	Who was eating? Choices: A. the authort B. the participants in the study C. not enough information D. the researchers	the participants in the study	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_3	How long did the study probably last? Choices: A. 20 minutes B. 1 week C. not enough information D. over 7 years	over 7 years	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_4	Why was the attention of the media grabbed by the PURE study? Choices: A. it was easy to understand why B. not enough information C. it was difficult to understand their methods D. it was conflicting with a previous study that showed the opposite link of carbohydrates and longevity	it was conflicting with a previous study that showed the opposite link of carbohydrates and longevity	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_5	After the end of the story, the author is probably: Choices: A. hungry B. not enough information C. researching D. concerned	researching	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_6	What did participants in the study eat? Choices: A. something including sugar B. something including carbohydrates C. not enough information D. something including fats	something including carbohydrates	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_7	What is probably true about the researchers? Choices: A. they like carbohydrates B. they don't like carbohydrates C. they don't eat carbohydrates D. not enough information	they don't like carbohydrates	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_8	What is probably true about the PURE study? Choices: A. not enough information B. it probably had a medium amount of funding C. it probably was funded heavily D. it probably had limited funding	it probably was funded heavily	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_9	When was the study called PURE started? Choices: A. not enough information B. 7 years ago C. 2 years ago D. 4 years ago	7 years ago	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_10	What does the author think about the PURE study? Choices: A. the author thinks it is perfect B. not enough information C. the author thinks it has flaws D. the author thinks it is difficult to interpret	the author thinks it has flaws	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_11	After the end of the story, people involved with PURE studies probably: Choices: A. don't do further studies B. don't publish any more articles C. not enough information D. engage in further studies of carbohydrates	engage in further studies of carbohydrates	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_12	How long did the PURE study last? Choices: A. probably a few months to years B. probably a few weeks C. probably a few days D. not enough information	probably a few months to years	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_13	What did the PURE study monitor? Choices: A. protein consumption only B. not enough information C. carbohydrate and fat consumption D. fat consumption only	carbohydrate and fat consumption	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_14	Why did people die prematurely? Choices: A. because of other complications B. not enough information C. because they were consuming too many carbohydrates D. because they were consuming too much fat	because they were consuming too many carbohydrates	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_15	What probably is true of fad diets created after reading the PURE study? Choices: A. people are encouraged to consume carb diets moreso B. people are encouraged to consume fat diets without carbs C. not enough information D. people are encouraged to consume protein diets more	not enough information	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_16	Who found that global diets consisted of 61 percent energy coming from carbohydrates and 24 percent energy from fats? Choices: A. researchers in the PAD study B. not enough information C. researchers in the POP study D. researchers in the PURE (Prospective Urban Rural Epidemiology) study	researchers in the PURE (Prospective Urban Rural Epidemiology) study	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b138_17	According to the study, when do people die at a younger age? Choices: A. after consuming mostly carbohydrates their whole life B. during the consumption of large amounts of carbohydrates C. not enough information D. before consuming mostly carbohydrates their whole life	after consuming mostly carbohydrates their whole life	[ "Called the PURE (Prospective Urban Rural Epidemiology) study, this was a very large observational study looking at the link between fat and carbohydrate consumption and longevity in 18 countries across 5 continents. Running for 7 years and involving over 135,000 people, this was a very big study so its conclusions...
b139_0	Why did Deakin University recruit 8 healthy adults? Choices: A. not enough information B. To test macaroni and cheese C. To test how salt influences over-consumption of fatty foods D. To access obesity	To test how salt influences over-consumption of fatty foods	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_1	The writer would probably: Choices: A. Tell people how salt can help you lose weight B. not enough information C. Advise people to eat less salt D. Tell people that salt is good for you	Advise people to eat less salt	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_2	Researchers believe that people that are most prone to overeat high calorie foods are likely: Choices: A. Those who eat at restaurants where low fat macaroni and cheese is served. B. Those who grow up in countries where most food is factory processed. C. not enough information D. Those who grow up where a vegetarian d...	Those who grow up in countries where most food is factory processed.	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_3	Who has the most unhealthy food: Choices: A. Mexico B. not enough information C. America D. China	not enough information	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_4	Who was tested during a food preference study at Deakin University? Choices: A. A group of 48 healthy adults. B. not enough information C. A group of prospective students touring the campus at lunch time. D. A sampling of people whose favorite meal was lunch.	A group of 48 healthy adults.	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_5	The Deakin University experiment probably lasted: Choices: A. not enough information B. A few minutes C. A few days D. A few years	A few days	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_6	Why are processed foods likely to be high in salt content? Choices: A. It is usually added heavily during the manufacturing process. B. Salt shakers at the dinner table have large holes on the top. C. People prefer baked potato chips over fried. D. not enough information	It is usually added heavily during the manufacturing process.	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_7	What types of food were most appealing during studies? Choices: A. not enough information B. Fatty foods. C. Salty foods. D. Sweet foods.	Salty foods.	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_8	The writer believes that: Choices: A. Salt does not promote over-eating B. not enough information C. People should eat more salt D. Salt promotes over-eating	Salt promotes over-eating	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...
b139_9	What was the result of Deakin University's experiment? Choices: A. Salt has nothing to do with over-eating B. Salt promotes over-eating C. not enough information D. Most people don't eat salt	Salt promotes over-eating	[ "Weight gain is a complex issue. But there is little doubt that the current food environment in Western countries – heavy in highly processed salty, sugary, and fatty food – has a big role to play. Most of the salt eaten in our diet has been added to food in the manufacturing process. This is in contrast to the sma...

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