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EN_B00000_S07333_W000032
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1526, "duration": 15.836, "id": "EN_B00000_S07333_W000032", "language": "en", "speaker": "EN_B00000_S07333", "text": " And there is an absence of optimal nervous system kind of regulation or emotional regulation because somebody can't quite take care of you for whatever reason. Then what happens is there's a huge amount of distress internally and despair, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000032.mp3" }
EN_B00000_S07333_W000032.mp3
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EN_B00000_S07333_W000033
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1561, "duration": 18.656, "id": "EN_B00000_S07333_W000033", "language": "en", "speaker": "EN_B00000_S07333", "text": " And so the brain in the name of survival has to do something about that. It has to seek some kind of attachment from another source. And so therefore it goes to whatever, whatever there is. And, and to me it makes a lot of sense. And look, I'm not, I don't have any evidence for this, but to me it makes a lot of sense that", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000033.mp3" }
EN_B00000_S07333_W000033.mp3
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EN_B00000_S07333_W000034
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0866, "duration": 7.932, "id": "EN_B00000_S07333_W000034", "language": "en", "speaker": "EN_B00000_S07333", "text": " We would go to the first substance that comes our way in some sort of reliable interval, which is food, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000034.mp3" }
EN_B00000_S07333_W000034.mp3
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EN_B00000_S07333_W000035
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2896, "duration": 7.292, "id": "EN_B00000_S07333_W000035", "language": "en", "speaker": "EN_B00000_S07333", "text": " And so, you know, then the kind of addictive process essentially gets set off and I really resonate with that because", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000035.mp3" }
EN_B00000_S07333_W000035.mp3
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EN_B00000_S07333_W000036
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0328, "duration": 3.067, "id": "EN_B00000_S07333_W000036", "language": "en", "speaker": "EN_B00000_S07333", "text": " Because sometimes when I start eating, I just can't stop.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000036.mp3" }
EN_B00000_S07333_W000036.mp3
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EN_B00000_S07333_W000037
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2106, "duration": 13.852, "id": "EN_B00000_S07333_W000037", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, so interesting. And you know, I also think it's important to note that, you know, when this kind of early, when it's an early onset kind of addiction like that, it's developmental. So the brain is wired in a certain way and", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000037.mp3" }
EN_B00000_S07333_W000037.mp3
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EN_B00000_S07333_W000038
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2556, "duration": 8.668, "id": "EN_B00000_S07333_W000038", "language": "en", "speaker": "EN_B00000_S07333", "text": " I love how Gabor Matej actually talks about addiction, not as a disease, but he calls it a developmental disorder. And I love that because it just", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000038.mp3" }
EN_B00000_S07333_W000038.mp3
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EN_B00000_S07333_W000039
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.008, "duration": 3.292, "id": "EN_B00000_S07333_W000039", "language": "en", "speaker": "EN_B00000_S07333", "text": " That's exactly what it is, which is, you know, early on the brain.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000039.mp3" }
EN_B00000_S07333_W000039.mp3
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EN_B00000_S07333_W000040
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3795, "duration": 21.532, "id": "EN_B00000_S07333_W000040", "language": "en", "speaker": "EN_B00000_S07333", "text": " Often people come in and they're so distraught about the havoc that the addiction is wreaking in their lives, right? So if they're binging and they cannot control themselves, they probably don't really have much kind of emotional time and space for working on deep trauma, right? They just want to control the addiction. They want it away, right? They want it gone. So, you know, we've got to kind of", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000040.mp3" }
EN_B00000_S07333_W000040.mp3
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EN_B00000_S07333_W000041
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3007, "duration": 3.74, "id": "EN_B00000_S07333_W000041", "language": "en", "speaker": "EN_B00000_S07333", "text": " So if that's where they're at, that's where we start.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000041.mp3" }
EN_B00000_S07333_W000041.mp3
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EN_B00000_S07333_W000042
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2609, "duration": 13.054, "id": "EN_B00000_S07333_W000042", "language": "en", "speaker": "EN_B00000_S07333", "text": " And then eventually some emotional kind of things show up and that's where a little bit of trauma might get uncovered. And then we do a little bit of work around that and we kind of go forth as things come up for the client.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000042.mp3" }
EN_B00000_S07333_W000042.mp3
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EN_B00000_S07333_W000043
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0299, "duration": 15.132, "id": "EN_B00000_S07333_W000043", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, no, that doesn't work either. It's almost like you've got to do it in some way concurrently. And so the best way to do that probably is, you know, if you've got some sort of recovery network is ideal because then you can do a bit of trauma work.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000043.mp3" }
EN_B00000_S07333_W000043.mp3
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EN_B00000_S07333_W000044
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2451, "duration": 14.389, "id": "EN_B00000_S07333_W000044", "language": "en", "speaker": "EN_B00000_S07333", "text": " But it is very individual. It's difficult. I mean, if you think about it, right, with other addictions, say drugs and alcohol, there's no way you can do trauma work if you are actually under the influence. So essentially with food, you're also under the influence, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000044.mp3" }
EN_B00000_S07333_W000044.mp3
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EN_B00000_S07333_W000045
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2132, "duration": 16.732, "id": "EN_B00000_S07333_W000045", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, no, absolutely. Having said that though, you know, what I've learned over the years is we've got to meet the client where they're at, right? It also doesn't work for me to say to the client, well, you've got to get sober first and then we can address the trauma or vice versa. It really depends on the client. And usually,", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000045.mp3" }
EN_B00000_S07333_W000045.mp3
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EN_B00000_S07333_W000046
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0023, "duration": 3.388, "id": "EN_B00000_S07333_W000046", "language": "en", "speaker": "EN_B00000_S07333", "text": " It's almost not even contracted. It's literally like.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000046.mp3" }
EN_B00000_S07333_W000046.mp3
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EN_B00000_S07333_W000047
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2965, "duration": 11.996, "id": "EN_B00000_S07333_W000047", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, I love IFS. It's a great and very effective modality for trauma work. And, um, but before I start talking about IFS, let me qualify because, um,", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000047.mp3" }
EN_B00000_S07333_W000047.mp3
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EN_B00000_S07333_W000048
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2294, "duration": 18.268, "id": "EN_B00000_S07333_W000048", "language": "en", "speaker": "EN_B00000_S07333", "text": " The reason being that IFS has exploded in popularity. And so there's a massive backlog of people waiting for these trainings. I've been waiting for like three years or so. Having said that though, I do weekly IFS therapy. I've done an immersion course with a lovely IFS therapist in Australia, Stephanie Mitchell.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000048.mp3" }
EN_B00000_S07333_W000048.mp3
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EN_B00000_S07333_W000049
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2371, "duration": 6.844, "id": "EN_B00000_S07333_W000049", "language": "en", "speaker": "EN_B00000_S07333", "text": " One entity, it's actually a multiple entity, meaning that we all naturally have parts.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000049.mp3" }
EN_B00000_S07333_W000049.mp3
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EN_B00000_S07333_W000050
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.32, "duration": 13.436, "id": "EN_B00000_S07333_W000050", "language": "en", "speaker": "EN_B00000_S07333", "text": " So IFS kind of works on that premise that we've all got parts and importantly IFS also says we also have an innate self that we are born with so that that's not a part so it's the self", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000050.mp3" }
EN_B00000_S07333_W000050.mp3
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EN_B00000_S07333_W000051
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3853, "duration": 8.285, "id": "EN_B00000_S07333_W000051", "language": "en", "speaker": "EN_B00000_S07333", "text": " Under optimal conditions essentially is a wise, compassionate leader of a whole system of paths, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000051.mp3" }
EN_B00000_S07333_W000051.mp3
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EN_B00000_S07333_W000052
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1955, "duration": 11.356, "id": "EN_B00000_S07333_W000052", "language": "en", "speaker": "EN_B00000_S07333", "text": " So the way you can use it, so let me first explain that in IFS also we talk about different types of parts, right? So we've got protectors and we've got exiles and so", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000052.mp3" }
EN_B00000_S07333_W000052.mp3
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EN_B00000_S07333_W000053
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.429, "duration": 13.532, "id": "EN_B00000_S07333_W000053", "language": "en", "speaker": "EN_B00000_S07333", "text": " A manager part, they're the types of parts that are really organized and they protect us in ways of, you know, they plan ahead, they're anticipating what might happen and they make sure that we function really well in daily life.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000053.mp3" }
EN_B00000_S07333_W000053.mp3
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EN_B00000_S07333_W000054
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3285, "duration": 6.108, "id": "EN_B00000_S07333_W000054", "language": "en", "speaker": "EN_B00000_S07333", "text": " So the managers and firefighters are protecting the exiles which are very young, often very young.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000054.mp3" }
EN_B00000_S07333_W000054.mp3
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EN_B00000_S07333_W000055
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0331, "duration": 13.724, "id": "EN_B00000_S07333_W000055", "language": "en", "speaker": "EN_B00000_S07333", "text": " That's right. And it comes from how it was developed. IFS was actually developed by a family therapist, Richard Schwartz in the 80s. And so he was a family therapist and he started", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000055.mp3" }
EN_B00000_S07333_W000055.mp3
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EN_B00000_S07333_W000056
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0839, "duration": 12.546, "id": "EN_B00000_S07333_W000056", "language": "en", "speaker": "EN_B00000_S07333", "text": " Absolutely, that's where it's at. It's because IFS, it's a very compassionate way of looking at addiction and so the way that IFS actually looks at addiction is that", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000056.mp3" }
EN_B00000_S07333_W000056.mp3
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EN_B00000_S07333_W000057
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1545, "duration": 3.708, "id": "EN_B00000_S07333_W000057", "language": "en", "speaker": "EN_B00000_S07333", "text": " It's a polarity between two different", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000057.mp3" }
EN_B00000_S07333_W000057.mp3
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EN_B00000_S07333_W000058
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2407, "duration": 8.284, "id": "EN_B00000_S07333_W000058", "language": "en", "speaker": "EN_B00000_S07333", "text": " So the way it works with food addiction recovery is that it's such a wonderful way of getting to know your", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000058.mp3" }
EN_B00000_S07333_W000058.mp3
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EN_B00000_S07333_W000059
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0663, "duration": 18.108, "id": "EN_B00000_S07333_W000059", "language": "en", "speaker": "EN_B00000_S07333", "text": " The expression system here is really important because it's not only one of us, it's not only one person, we're talking about lots of sub-personalities with different roles and different agendas wanting to protect us in different ways. And so the more we learn about this addictive system and why these different paths", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000059.mp3" }
EN_B00000_S07333_W000059.mp3
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EN_B00000_S07333_W000060
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3678, "duration": 4.732, "id": "EN_B00000_S07333_W000060", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, so it's about dialoguing in a compassionate way with our parts.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000060.mp3" }
EN_B00000_S07333_W000060.mp3
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EN_B00000_S07333_W000061
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0688, "duration": 3.036, "id": "EN_B00000_S07333_W000061", "language": "en", "speaker": "EN_B00000_S07333", "text": " And our paths, right? So that essentially we have", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000061.mp3" }
EN_B00000_S07333_W000061.mp3
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EN_B00000_S07333_W000062
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1746, "duration": 16.488, "id": "EN_B00000_S07333_W000062", "language": "en", "speaker": "EN_B00000_S07333", "text": " So there's more control, if you like, more sort of like agency around, well, this is not me. This is my binging part operating right now. So you get a bit of distance there. Does that make sense?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000062.mp3" }
EN_B00000_S07333_W000062.mp3
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EN_B00000_S07333_W000063
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1245, "duration": 17.98, "id": "EN_B00000_S07333_W000063", "language": "en", "speaker": "EN_B00000_S07333", "text": " The goal of YFS therapy is essentially to, uh, get more self leadership, right? Because the more I recognize that I've got these parts and the more I can have a relationship with these parts, the more I can negotiate with them, the more I can help them", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000063.mp3" }
EN_B00000_S07333_W000063.mp3
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EN_B00000_S07333_W000064
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1871, "duration": 21.916, "id": "EN_B00000_S07333_W000064", "language": "en", "speaker": "EN_B00000_S07333", "text": " To trust me and to trust that I can do the job, right, of managing my system of living a life that is full of self-energy rather than them having to jump in and doing their really extreme protective strategies, right? So over time, it just means that I'm a lot more trusting.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000064.mp3" }
EN_B00000_S07333_W000064.mp3
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EN_B00000_S07333_W000065
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0596, "duration": 13.861, "id": "EN_B00000_S07333_W000065", "language": "en", "speaker": "EN_B00000_S07333", "text": " You know, do different jobs. So for example, the binging part wants to soothe us, right? It wants to protect us by soothing us. Maybe there's another way that can help us to soothe, right? But maybe not by binging, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000065.mp3" }
EN_B00000_S07333_W000065.mp3
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EN_B00000_S07333_W000066
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0882, "duration": 16.668, "id": "EN_B00000_S07333_W000066", "language": "en", "speaker": "EN_B00000_S07333", "text": " It's unique in that in trauma therapy, they talk about a bottom up approaches versus top down approaches, right? And you need a little bit of both. And so what I mean by top down is essentially more cognitive focus kind of therapy, like CBT cognitive behavioral therapy, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000066.mp3" }
EN_B00000_S07333_W000066.mp3
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EN_B00000_S07333_W000067
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1497, "duration": 14.268, "id": "EN_B00000_S07333_W000067", "language": "en", "speaker": "EN_B00000_S07333", "text": " Which has got its place, but sometimes that's not enough because in trauma, we often hold trauma as implicit memory, meaning that it's sort of held in the body or held pre verbally. We can't really address it through.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000067.mp3" }
EN_B00000_S07333_W000067.mp3
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EN_B00000_S07333_W000068
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2395, "duration": 10.844, "id": "EN_B00000_S07333_W000068", "language": "en", "speaker": "EN_B00000_S07333", "text": " That's how we access implicit memory of different parts and they quickly lead us down much deeper roots than you would be able to access through sort of talk therapy, for example.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000068.mp3" }
EN_B00000_S07333_W000068.mp3
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EN_B00000_S07333_W000069
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0878, "duration": 18.62, "id": "EN_B00000_S07333_W000069", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, that's a really great point. Tools, you've hit it on the, on, you've hit the nail on the head there because one of the most sort of simplest tools of people starting working on this even by themselves is to start externalizing parts, right? And so by externalizing what I mean is", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000069.mp3" }
EN_B00000_S07333_W000069.mp3
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EN_B00000_S07333_W000070
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1088, "duration": 6.972, "id": "EN_B00000_S07333_W000070", "language": "en", "speaker": "EN_B00000_S07333", "text": " You essentially build self-energy because you're differentiating yourself from", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000070.mp3" }
EN_B00000_S07333_W000070.mp3
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EN_B00000_S07333_W000071
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2021, "duration": 13.276, "id": "EN_B00000_S07333_W000071", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, yeah, that's a really good one. And you know, that's really basic kind of work that you can do because the more you do that, the more when you're in the sort of thick of it and you're just about to go on a binge, right? You can kind of,", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000071.mp3" }
EN_B00000_S07333_W000071.mp3
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EN_B00000_S07333_W000072
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0766, "duration": 18.21, "id": "EN_B00000_S07333_W000072", "language": "en", "speaker": "EN_B00000_S07333", "text": " At least take a little bit of distance by going, right, okay, so this is my binging part operating right now. It's not me. It's a part of me. And immediately you've got a bit of distance. And even though in the beginning you might not be able to stop the binge, but you can still over time develop that kind of awareness of,", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000072.mp3" }
EN_B00000_S07333_W000072.mp3
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EN_B00000_S07333_W000073
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0737, "duration": 14.236, "id": "EN_B00000_S07333_W000073", "language": "en", "speaker": "EN_B00000_S07333", "text": " Who's operating? Who's driving the bus right now? You know, who's driving the bus? Is it, is it my inner critic, you know, going really hard on me because I've just had a binge or has had the binger come back or, you know, who's driving the bus and it can really help us over time.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000073.mp3" }
EN_B00000_S07333_W000073.mp3
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EN_B00000_S07333_W000074
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3189, "duration": 10.728, "id": "EN_B00000_S07333_W000074", "language": "en", "speaker": "EN_B00000_S07333", "text": " To gain that kind of, a little bit of calm and if you like a bit more choice because we get more space between us and the actions that our paths are doing.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000074.mp3" }
EN_B00000_S07333_W000074.mp3
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EN_B00000_S07333_W000075
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1244, "duration": 19.58, "id": "EN_B00000_S07333_W000075", "language": "en", "speaker": "EN_B00000_S07333", "text": " I'm gonna generalize a little bit and not give you one example, but a bunch of examples where it's that externalizing piece, you know, as soon as people kind of learn or take the approach or the perspective of their addiction as a system and take that compassionate approach around", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000075.mp3" }
EN_B00000_S07333_W000075.mp3
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EN_B00000_S07333_W000076
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3917, "duration": 13.084, "id": "EN_B00000_S07333_W000076", "language": "en", "speaker": "EN_B00000_S07333", "text": " I get why I do this or why there are parts of me that do this and it helps them to open a door to dialoguing with those parts so that sometimes, you know, they might find themselves in a bakery", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000076.mp3" }
EN_B00000_S07333_W000076.mp3
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EN_B00000_S07333_W000077
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1227, "duration": 9.372, "id": "EN_B00000_S07333_W000077", "language": "en", "speaker": "EN_B00000_S07333", "text": " Take back a little bit of that sort of agency and self energy and go, okay, you know, what is the best next thing to do? What is the wise thing to do here?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000077.mp3" }
EN_B00000_S07333_W000077.mp3
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EN_B00000_S07333_W000078
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1475, "duration": 3.036, "id": "EN_B00000_S07333_W000078", "language": "en", "speaker": "EN_B00000_S07333", "text": " And not, not so much be driven by.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000078.mp3" }
EN_B00000_S07333_W000078.mp3
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EN_B00000_S07333_W000079
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1329, "duration": 14.556, "id": "EN_B00000_S07333_W000079", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, that's a really good point. It's not going to work if you're in an acute kind of crisis situation, right? So me being in private practice, the main kind of cohort of clients that I serve are essentially those who are", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000079.mp3" }
EN_B00000_S07333_W000079.mp3
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EN_B00000_S07333_W000080
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1593, "duration": 7.452, "id": "EN_B00000_S07333_W000080", "language": "en", "speaker": "EN_B00000_S07333", "text": " Uh, you know, who are comfortable and in a sort of a kind of safe environment to be able to do this kind of work, right? So they have", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000080.mp3" }
EN_B00000_S07333_W000080.mp3
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EN_B00000_S07333_W000081
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1456, "duration": 15.196, "id": "EN_B00000_S07333_W000081", "language": "en", "speaker": "EN_B00000_S07333", "text": " Usually they, they often not, that's not my definition, but often people come in and they say, I think I'm a high functioning addict, right? So it's the type of person who kind of is outpatient. You know, they kind of come and see me once a week. We can work over zoom.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000081.mp3" }
EN_B00000_S07333_W000081.mp3
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EN_B00000_S07333_W000082
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1114, "duration": 6.108, "id": "EN_B00000_S07333_W000082", "language": "en", "speaker": "EN_B00000_S07333", "text": " Those types of clients, it's probably most suited to if you're in an acute crisis.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000082.mp3" }
EN_B00000_S07333_W000082.mp3
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EN_B00000_S07333_W000083
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1931, "duration": 8.924, "id": "EN_B00000_S07333_W000083", "language": "en", "speaker": "EN_B00000_S07333", "text": " It's more about, okay, what are actually, how are we going to keep you safe? You know, what are the most kind of the biggest triggers for you right this moment? So.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000083.mp3" }
EN_B00000_S07333_W000083.mp3
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EN_B00000_S07333_W000084
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0288, "duration": 14.434, "id": "EN_B00000_S07333_W000084", "language": "en", "speaker": "EN_B00000_S07333", "text": " That's why it's, it's less kind of suitable for that kind of work. Certainly when you're in private practice, right? If you had a whole kind of team of people behind you, it would be different, but being one person in private practice, you know, you're working with those types of clients.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000084.mp3" }
EN_B00000_S07333_W000084.mp3
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EN_B00000_S07333_W000085
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0481, "duration": 19.996, "id": "EN_B00000_S07333_W000085", "language": "en", "speaker": "EN_B00000_S07333", "text": " Yeah, absolutely. That's right. What do you do? So you take it really, really slow, right? And so what happens often in private practice is that, you know, people come and see you once a week or so, if they don't have a support network of some sort, right? That's when it gets very difficult and they would just go back to eating.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000085.mp3" }
EN_B00000_S07333_W000085.mp3
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EN_B00000_S07333_W000086
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1578, "duration": 9.34, "id": "EN_B00000_S07333_W000086", "language": "en", "speaker": "EN_B00000_S07333", "text": " Most of the time what I see is they'll go back to just eating and it means they've relapsed and that's sort of what I've seen quite a bit is when there's not that kind of", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000086.mp3" }
EN_B00000_S07333_W000086.mp3
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EN_B00000_S07333_W000087
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0866, "duration": 3.676, "id": "EN_B00000_S07333_W000087", "language": "en", "speaker": "EN_B00000_S07333", "text": " Daily support through some kind of support network, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000087.mp3" }
EN_B00000_S07333_W000087.mp3
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EN_B00000_S07333_W000088
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3242, "duration": 9.468, "id": "EN_B00000_S07333_W000088", "language": "en", "speaker": "EN_B00000_S07333", "text": " As well, right? And that kind of helps the client to regulate when all things fall apart. So the relationship there is really, really important too.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000088.mp3" }
EN_B00000_S07333_W000088.mp3
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EN_B00000_S07333_W000089
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0642, "duration": 10.332, "id": "EN_B00000_S07333_W000089", "language": "en", "speaker": "EN_B00000_S07333", "text": " You know, if there is no self energy from the client, it's me the therapist who brings the self energy to the client and helps them to eventually gain back.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000089.mp3" }
EN_B00000_S07333_W000089.mp3
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EN_B00000_S07333_W000090
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1331, "duration": 5.916, "id": "EN_B00000_S07333_W000090", "language": "en", "speaker": "EN_B00000_S07333", "text": " That they might be traumatized or experiencing a trauma that they experienced, you know, many, many years ago.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000090.mp3" }
EN_B00000_S07333_W000090.mp3
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EN_B00000_S07333_W000091
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2552, "duration": 17.244, "id": "EN_B00000_S07333_W000091", "language": "en", "speaker": "EN_B00000_S07333", "text": " And so we help them by going to that exile, if that's okay with all the managers and the protectors around it, right? All the firefighters around it. And we help that exile by essentially being with it and seeing what it wants to tell us. And IFS has a sort of.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000091.mp3" }
EN_B00000_S07333_W000091.mp3
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EN_B00000_S07333_W000092
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1911, "duration": 7.932, "id": "EN_B00000_S07333_W000092", "language": "en", "speaker": "EN_B00000_S07333", "text": " So yeaah, he is, so you know how Gabor Mate, his approach I think is called compassionate inquiry, he calls it.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000092.mp3" }
EN_B00000_S07333_W000092.mp3
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EN_B00000_S07333_W000093
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0996, "duration": 8.348, "id": "EN_B00000_S07333_W000093", "language": "en", "speaker": "EN_B00000_S07333", "text": " But he also does, I've seen him do a little bit on IFS with clients in a training program that I attended that he did.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000093.mp3" }
EN_B00000_S07333_W000093.mp3
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EN_B00000_S07333_W000094
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2399, "duration": 16.301, "id": "EN_B00000_S07333_W000094", "language": "en", "speaker": "EN_B00000_S07333", "text": " But he also recently, I'm sure I saw this somewhere online. He did some kind of a collaboration with Dick Schwartz, who is actually, you know, the founder of IFS and they're talking about the relationship between Gabor's approach and IFS. So yes, he's absolutely aware of that. Yeah, he is.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000094.mp3" }
EN_B00000_S07333_W000094.mp3
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EN_B00000_S07333_W000095
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.034, "duration": 15.388, "id": "EN_B00000_S07333_W000095", "language": "en", "speaker": "EN_B00000_S07333", "text": " This, you know, this is how you do it. And so I even had a food plan that I suggested, not that I would force it upon people as such, but you know, I had a program as such, right? To take people through and over the years, I've really been humbled by my clients because I've noticed", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000095.mp3" }
EN_B00000_S07333_W000095.mp3
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EN_B00000_S07333_W000096
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2218, "duration": 12.54, "id": "EN_B00000_S07333_W000096", "language": "en", "speaker": "EN_B00000_S07333", "text": " That you know, not everyone needs the same thing. There is no one size fits all and so I've got to be really flexible. I've been so humbled by seeing how some people can moderate certain foods.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000096.mp3" }
EN_B00000_S07333_W000096.mp3
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EN_B00000_S07333_W000097
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.204, "duration": 9.308, "id": "EN_B00000_S07333_W000097", "language": "en", "speaker": "EN_B00000_S07333", "text": " I'm just always in awe at how much people are teaching me, right? So I'm doing a lot more listening now than I did in the very beginning.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000097.mp3" }
EN_B00000_S07333_W000097.mp3
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EN_B00000_S07333_W000098
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1929, "duration": 16.316, "id": "EN_B00000_S07333_W000098", "language": "en", "speaker": "EN_B00000_S07333", "text": " The biggest challenge initially is that people come in believing, this is tip, this is very typical. I see this a lot. People come in because they need to, they want to, you know, release some weight, right? So they have certain goals.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000098.mp3" }
EN_B00000_S07333_W000098.mp3
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EN_B00000_S07333_W000099
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.123, "duration": 15.804, "id": "EN_B00000_S07333_W000099", "language": "en", "speaker": "EN_B00000_S07333", "text": " And they kinda just wanna go in and fix the problem and then be done with it. And what is a big challenge is often to kind of accept or come to terms with this concept that actually food addiction is a journey and it's a lifestyle.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000099.mp3" }
EN_B00000_S07333_W000099.mp3
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EN_B00000_S07333_W000100
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2312, "duration": 19.388, "id": "EN_B00000_S07333_W000100", "language": "en", "speaker": "EN_B00000_S07333", "text": " And it's a, you know, it's, it's really, I know that in program, you know, in 12 step programs, we talk about one day at a time, but at the same time, it's also permanent, right? Like it's a kind of like, it's a lifetime kind of things. So that is a challenge for people and it's very overwhelming for people to kind of,", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000100.mp3" }
EN_B00000_S07333_W000100.mp3
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EN_B00000_S07333_W000101
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1642, "duration": 12.828, "id": "EN_B00000_S07333_W000101", "language": "en", "speaker": "EN_B00000_S07333", "text": " And that's okay because it takes time and sometimes, you know, people are truly, like I just said, you know, some clients are different and they can just have a few sessions and it's all fine. Right. But that is not the norm. So yeah, I would say a big challenge is.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000101.mp3" }
EN_B00000_S07333_W000101.mp3
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EN_B00000_S07333_W000102
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0053, "duration": 8.247, "id": "EN_B00000_S07333_W000102", "language": "en", "speaker": "EN_B00000_S07333", "text": " The kind of, the whole mind shift around this is a medical condition that I'm living with as opposed to a problem that I'm gonna cure.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000102.mp3" }
EN_B00000_S07333_W000102.mp3
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EN_B00000_S07333_W000103
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1911, "duration": 8.572, "id": "EN_B00000_S07333_W000103", "language": "en", "speaker": "EN_B00000_S07333", "text": " There are a small number of people who are receptive to food addiction. For example, Tracy Burrows, who I think you've interviewed as well, right?", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000103.mp3" }
EN_B00000_S07333_W000103.mp3
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EN_B00000_S07333_W000104
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3625, "duration": 19.42, "id": "EN_B00000_S07333_W000104", "language": "en", "speaker": "EN_B00000_S07333", "text": " In the podcast from the University of Newcastle is a great advocate of the concept of food addiction and does her own research in the sort of field of nutrition and dietetics. There are a couple of doctors who are receptive to the term, but generally speaking, we're very much dominated by the field.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000104.mp3" }
EN_B00000_S07333_W000104.mp3
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EN_B00000_S07333_W000105
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0534, "duration": 10.844, "id": "EN_B00000_S07333_W000105", "language": "en", "speaker": "EN_B00000_S07333", "text": " That's a great question. I certainly work on the principle of do your own work, right? So like I would not want to trust the therapist who's not doing their own therapy. That's for sure.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000105.mp3" }
EN_B00000_S07333_W000105.mp3
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EN_B00000_S07333_W000106
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1285, "duration": 6.844, "id": "EN_B00000_S07333_W000106", "language": "en", "speaker": "EN_B00000_S07333", "text": " However, I also wouldn't want to go to, you know, a drug and alcohol counselor who's still using.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000106.mp3" }
EN_B00000_S07333_W000106.mp3
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EN_B00000_S07333_W000107
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0149, "duration": 10.46, "id": "EN_B00000_S07333_W000107", "language": "en", "speaker": "EN_B00000_S07333", "text": " It's tricky because I think addiction, active addiction and trauma are two separate kind of things almost for me. So let me explain that. So basically I would say I'm not qualified", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000107.mp3" }
EN_B00000_S07333_W000107.mp3
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EN_B00000_S07333_W000108
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2478, "duration": 16.124, "id": "EN_B00000_S07333_W000108", "language": "en", "speaker": "EN_B00000_S07333", "text": " To help anyone get abstinent if I'm not abstinent myself, I really don't see how that's possible, right? Because I've got to be sober and sort of settled in myself to be able to take a client there and with trauma, it's in a way it's similar.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000108.mp3" }
EN_B00000_S07333_W000108.mp3
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EN_B00000_S07333_W000109
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2148, "duration": 6.972, "id": "EN_B00000_S07333_W000109", "language": "en", "speaker": "EN_B00000_S07333", "text": " In that, you know, I can only take a client as far as I've gone myself, but having said that with trauma.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000109.mp3" }
EN_B00000_S07333_W000109.mp3
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EN_B00000_S07333_W000110
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1269, "duration": 11.836, "id": "EN_B00000_S07333_W000110", "language": "en", "speaker": "EN_B00000_S07333", "text": " Uh, you know, intensively for, for at least seven years, if not more. And you know, I've got a therapist as well who's still doing her trauma work too. And I find that quite humbling because.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000110.mp3" }
EN_B00000_S07333_W000110.mp3
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EN_B00000_S07333_W000111
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2973, "duration": 10.46, "id": "EN_B00000_S07333_W000111", "language": "en", "speaker": "EN_B00000_S07333", "text": " She's very upfront about that, but I know she's way advanced, right, in terms of what she's gone through and where she's at. So I suppose my answer is", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000111.mp3" }
EN_B00000_S07333_W000111.mp3
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EN_B00000_S07333_W000112
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0288, "duration": 8.38, "id": "EN_B00000_S07333_W000112", "language": "en", "speaker": "EN_B00000_S07333", "text": " In terms of addiction, you'd want to be sober for sure if you want to meet clients. That's my opinion. And maybe ethically as well, I would say.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000112.mp3" }
EN_B00000_S07333_W000112.mp3
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EN_B00000_S07333_W000113
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2113, "duration": 15.036, "id": "EN_B00000_S07333_W000113", "language": "en", "speaker": "EN_B00000_S07333", "text": " And I think also, you know, the vulnerability of kind of sharing a little bit about yourself can also be very helpful. So, you know, I give two examples of, of really great therapists that are well known. So Gabor Marté being one of them who's been very upfront about", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000113.mp3" }
EN_B00000_S07333_W000113.mp3
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EN_B00000_S07333_W000114
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0131, "duration": 10.268, "id": "EN_B00000_S07333_W000114", "language": "en", "speaker": "EN_B00000_S07333", "text": " His addiction throughout his life, right? His workaholism, his, his shopping and, and various things that he does, right? And how that sort of followed him throughout his life.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000114.mp3" }
EN_B00000_S07333_W000114.mp3
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EN_B00000_S07333_W000115
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1173, "duration": 11.964, "id": "EN_B00000_S07333_W000115", "language": "en", "speaker": "EN_B00000_S07333", "text": " Another therapist from the IFS world that I'll mention is Frank Anderson who's a wonderful IFS therapist, trauma therapist and he says quite often in workshops or webinars or whatever, you know, that he", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000115.mp3" }
EN_B00000_S07333_W000115.mp3
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EN_B00000_S07333_W000116
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3117, "duration": 13.202, "id": "EN_B00000_S07333_W000116", "language": "en", "speaker": "EN_B00000_S07333", "text": " And so it's really quite humbling and I think helpful as well for clients to know that, you know, I'm working with a therapist who knows what they're talking about because they might have been through some of this themselves. So I think there's a lot of value there too.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000116.mp3" }
EN_B00000_S07333_W000116.mp3
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EN_B00000_S07333_W000117
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0559, "duration": 12.924, "id": "EN_B00000_S07333_W000117", "language": "en", "speaker": "EN_B00000_S07333", "text": " Mmm, god, that's a lovely question. Yeaah, look, I would say, I would be so compassionate. I would put my hand on my heart and say, you know what? It's not your fault that you can't eat like other people. And uhm,", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000117.mp3" }
EN_B00000_S07333_W000117.mp3
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EN_B00000_S07333_W000118
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0639, "duration": 17.244, "id": "EN_B00000_S07333_W000118", "language": "en", "speaker": "EN_B00000_S07333", "text": " Oh my God, I struggled for so many years, like, and I, you know, and even when I started my recovery journey, there just wasn't any information about this. It took me years to get all this information. So yeah, I would have loved to have known that when I was really young and when I first came into recovery as well.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000118.mp3" }
EN_B00000_S07333_W000118.mp3
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EN_B00000_S07333_W000119
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2205, "duration": 15.42, "id": "EN_B00000_S07333_W000119", "language": "en", "speaker": "EN_B00000_S07333", "text": " And finally, how can our listeners find you? Oh, that's easy. You can find me through my website. My website is venesacredla.com. So you can just find me there and you know, drop me a line, uh, through my website. And yeah, I'd love to.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000119.mp3" }
EN_B00000_S07333_W000119.mp3
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EN_B00000_S07333_W000120
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1343, "duration": 12.06, "id": "EN_B00000_S07333_W000120", "language": "en", "speaker": "EN_B00000_S07333", "text": " Be in touch. Uh, you can find out about my services. You can find out about my groups and read a little bit from my blog. Yeah. And I'd love any comments or feedback. So just get in touch.", "wav": "EN_B00000/EN_B00000_S07333/mp3/EN_B00000_S07333_W000120.mp3" }
EN_B00000_S07333_W000120.mp3
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EN_B00000_S07343_W000000
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2484, "duration": 9.436, "id": "EN_B00000_S07343_W000000", "language": "en", "speaker": "EN_B00000_S07343", "text": " Yeah, so nice to be here. Thanks for groping me in and ambushing me, uh, while game. Uhm, so Cameo, we describe it as, uh, the digital autograph.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000000.mp3" }
EN_B00000_S07343_W000000.mp3
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EN_B00000_S07343_W000001
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3222, "duration": 12.604, "id": "EN_B00000_S07343_W000001", "language": "en", "speaker": "EN_B00000_S07343", "text": " Uhm, so we started about two years ago, uh, startup in Chicago, and now it's an app where, uh, you can request, uh, video shout outs from celebrities, athletes, influencers, uhm, and it's, it's pretty much blown up.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000001.mp3" }
EN_B00000_S07343_W000001.mp3
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EN_B00000_S07343_W000002
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.0952, "duration": 19.525, "id": "EN_B00000_S07343_W000002", "language": "en", "speaker": "EN_B00000_S07343", "text": " Yeaah, so Chicago, uhm, it's really come along. I'd say in the past like seven years, uhm, it's evolved. So, we had some early wins like Groupon, uhm, the online couponing company, uhm, is there. We had Braintree, uh, that sold to PayPal, uhm, and now it's just getting bigger and bigger. It's great texting.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000002.mp3" }
EN_B00000_S07343_W000002.mp3
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EN_B00000_S07343_W000003
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.4168, "duration": 13.293, "id": "EN_B00000_S07343_W000003", "language": "en", "speaker": "EN_B00000_S07343", "text": " Yeah, so we, uhm, we've had gr- so two things. So one, we're building like the cameo team and then we're building our marketplace, uhm, but the marketplace has two sides. So we have the consumers and the fans who purchase the cameos and we have our talent.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000003.mp3" }
EN_B00000_S07343_W000003.mp3
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EN_B00000_S07343_W000004
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.097, "duration": 11.138, "id": "EN_B00000_S07343_W000004", "language": "en", "speaker": "EN_B00000_S07343", "text": " We had at this time last year 8 employees and included the co-founders and now we're up to I think about like 120. Oh wow. We have offices in Chicago, LA, UK, now Australia, uhm, so we're growing, so.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000004.mp3" }
EN_B00000_S07343_W000004.mp3
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EN_B00000_S07343_W000005
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.3968, "duration": 7.59, "id": "EN_B00000_S07343_W000005", "language": "en", "speaker": "EN_B00000_S07343", "text": " Yeah, super excited. Uhm, we've had a big audience from Australia for quite a while, so it's fun to actually build the talent base here too.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000005.mp3" }
EN_B00000_S07343_W000005.mp3
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EN_B00000_S07343_W000006
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1674, "duration": 13.141, "id": "EN_B00000_S07343_W000006", "language": "en", "speaker": "EN_B00000_S07343", "text": " Uhm, you know, here, uh, the comedy scene's really good, uhm, so we've got a bunch of comedians, uhm, and also, you know, the AFL's really big here and we're growing, growing that category and it's doing pretty well. Uhm, in Sydney, uhm,", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000006.mp3" }
EN_B00000_S07343_W000006.mp3
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EN_B00000_S07343_W000007
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2702, "duration": 12.563, "id": "EN_B00000_S07343_W000007", "language": "en", "speaker": "EN_B00000_S07343", "text": " Well, in his defense, the, the pharmacy thing at the chemist, that is a bit confusing when they put it in, like, your prescription in a plastic basket. You're like, alright, what do I do with this now? Like, the customer service there is just next level.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000007.mp3" }
EN_B00000_S07343_W000007.mp3
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EN_B00000_S07343_W000008
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.2212, "duration": 4.822, "id": "EN_B00000_S07343_W000008", "language": "en", "speaker": "EN_B00000_S07343", "text": " But I was, uh, I was in my, uhm, on my honeymoon in Hawaii, in Kauai, uhm.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000008.mp3" }
EN_B00000_S07343_W000008.mp3
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EN_B00000_S07343_W000009
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1851, "duration": 11.29, "id": "EN_B00000_S07343_W000009", "language": "en", "speaker": "EN_B00000_S07343", "text": " While back and I ordered a Diet Coke with lunch. I ordered three Diet Cokes. Uhm, I, I don't know why I was having three Diet Cokes at the time, but that was what I had for my lunch.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000009.mp3" }
EN_B00000_S07343_W000009.mp3
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EN_B00000_S07343_W000010
hf://datasets/amphion/Emilia-Dataset@bcaad00d13e7c101485990a46e88f5884ffed3fc/EN/EN-B000003.tar
{ "dnsmos": 3.1227, "duration": 4.381, "id": "EN_B00000_S07343_W000010", "language": "en", "speaker": "EN_B00000_S07343", "text": " And I got the bill and it was $18 for three diet cokes.", "wav": "EN_B00000/EN_B00000_S07343/mp3/EN_B00000_S07343_W000010.mp3" }
EN_B00000_S07343_W000010.mp3
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