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b106_4
Why does the author recommend buying seasonal produce? Choices: A. it is usually less expensive that produce that is not in season B. not enough information C. it is the only produce found at farmers' markets D. seasonal produce can be frozen and kept for a longer time
it is usually less expensive that produce that is not in season
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_5
What does the author say is comparable to eating on a budget? Choices: A. not enough information B. buying from a farmer's market C. eating clean also on a budget D. eating only superfoods
eating clean also on a budget
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_6
How long has the narrator probably eaten clean foods? Choices: A. For a few weeks B. not enough information C. For one week D. At least a year
At least a year
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_7
Why does the narrator say you should buy from a farmer? Choices: A. To visit a farmer's market more often B. not enough information C. Because you can find super foods there D. Because costs of food will be less expensive
Because costs of food will be less expensive
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_8
What don't you have to eat regularly in order to eat clean? Choices: A. not enough information B. Processed foods C. Canned foods D. Certain superfoods
Certain superfoods
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_9
What does the narrator probably think of dried foods? Choices: A. That you can eat dried food as much as fresh food B. not enough information C. That you shouldn't buy dried food as much as fresh food D. That dried food is awful
That you shouldn't buy dried food as much as fresh food
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_10
What field does the author most probably work in? Choices: A. sales B. medicine C. Health and nutrition D. not enough information
Health and nutrition
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_11
What is most likely true about the author after this information is provided? Choices: A. this was the first blog post they ever wrote B. The author has since posted more such articles to their blog C. not enough information D. This was the last blog post
The author has since posted more such articles to their blog
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_12
After the story, what budget does the narrator probably have? Choices: A. A reasonable budget B. They have no budget C. not enough information D. A small budget
A reasonable budget
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_13
What does the author note is a key factor in selecting produce when practicing clean eating? Choices: A. not enough information B. try to choose produce in the "super foods" category C. fresh produce is a better choice than canned or frozen produce D. either is equally beneficial
fresh produce is a better choice than canned or frozen produce
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_14
How much time does it take to shop for fresh produce? Choices: A. not enough information B. a few minutes up to an hour, depending C. a couple of days D. several hours
a few minutes up to an hour, depending
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_15
What does the author seem to most probably believe about the availability of seasonal produce? Choices: A. that seasonal produce is in limited supply B. most likely that people can find places that sell seasonal produce where they live C. not enough information D. that seasonal produce is most likely available only at...
most likely that people can find places that sell seasonal produce where they live
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_16
When does the narrator buy certain produce? Choices: A. Whenever they can afford to B. When they are in-season C. not enough information D. Any time of the year
When they are in-season
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b106_17
What does the narrator probably think of growing your own food? Choices: A. not enough information B. That it's fresh and you should do it C. That it doesn't matter D. That it's fresh but time consuming
not enough information
[ "Last week we talked about healthy eating on a budget. Today I want to take it a step further and focus on how to start clean eating on a budget. It is very similar with just a couple of extra steps.\nClean eating focuses on fresh ingredients, no processed foods, and eating good foods as close to nature as possibl...
b107_0
The time it takes for your subconscious to handle it lasted Choices: A. not enough information B. Seconds C. Days D. Hours
Seconds
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_1
How does David Meyer view bipolar disorder? Choices: A. He doesn't know what it is. B. As a mental illness. C. As a moral deficiency. D. not enough information
As a mental illness.
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_2
After this semester, what class will David Meyer teach? Choices: A. not enough information B. Practical engineering C. World history D. Mental illness theory
Mental illness theory
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_3
Why is the subconscious powerful? Choices: A. It can run in circles B. Everything that happens is stored in it C. It can multi-task D. not enough information
Everything that happens is stored in it
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_4
What does David Meyer do for a living? Choices: A. Something smart B. Something silly C. not enough information D. Something stupid
Something smart
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_5
After the end of this story, David Meyer probably still is Choices: A. A professor B. not enough information C. Multitasking D. Smart
A professor
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_6
When were the articles about multitasking published? Choices: A. not enough information B. They haven't been yet. C. In the 2000's. D. In the 1930's.
In the 2000's.
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_7
Where is the subconscious? Choices: A. In your arm B. not enough information C. In your foot D. In your shoulder
not enough information
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_8
When will the next study on multitasking be published? Choices: A. Never B. not enough information C. In spring of this year. D. In 2021.
not enough information
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_9
What is probably true about David Meyer Choices: A. He likes to multitask B. He runs in circules C. He likes to do one thing at a time D. not enough information
He likes to do one thing at a time
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_10
What does multitasking? Choices: A. A sense of well-being B. not enough information C. Increased productivity D. Stress and ineffectiveness
Stress and ineffectiveness
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_11
David Meyer probably believes that Choices: A. Multitasking is hard B. not enough information C. It is better to multitask D. People are too busy
Multitasking is hard
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_12
Who runs two steps in one direction, three steps in another, and one step in the third Choices: A. not enough information B. David Meyer C. The dog D. The mind
The dog
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_13
What in the article is mentioned as becoming slower while multitasking? Choices: A. The mind B. Time C. not enough information D. Coordination
The mind
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_14
When does the mind block out all other stimuli? Choices: A. When you reduce work quality B. not enough information C. When you jump from focal point to focal point D. When you pay attention to one thing at a time
When you pay attention to one thing at a time
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_15
How long can someone multitask for before becoming stressed out? Choices: A. 30 minutes B. not enough information C. 3 days D. 5 hours
30 minutes
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_16
How does the professor at U of M know that multitasking doesn't work? Choices: A. It's just a guess B. There have been multiple published studies proving it C. not enough information D. He conducted an experiment
There have been multiple published studies proving it
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b107_17
When does a person become less effective? Choices: A. When they try to multitask. B. not enough information C. When they rely on other people. D. When they don't put in enough effort.
When they try to multitask.
[ "In spite of the fact that people brag about being able to multi-task, the reality is that the human mind can only focus on one thing at a time. When you pay attention to one thing the mind automatically blocks out all other stimuli. Multi-tasking is simply jumping from focal point to focal point; but, you are stil...
b108_0
What do studies about stress find? Choices: A. That a moderate level of stress can benefit living things B. That even a small level of stress is always harmful C. not enough information D. That stress is never harmful
That a moderate level of stress can benefit living things
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_1
Who is likely to experience more stress? Choices: A. not enough information B. People who aim for balanced lives C. People who are career-driven D. Women, more than men
People who are career-driven
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_2
The author probably believes that what would probably help prevent burnout? Choices: A. Working longer hours B. Achieving financial success C. Taking a vacation from work once in a while D. not enough information
Taking a vacation from work once in a while
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_3
What does taking a job that one does not enjoy do to the chances of experiencing burnout? Choices: A. not enough information B. It has no impact on the chances of experiencing burnout C. It decreases the chances of experiencing burnout D. It increases the chances of experiencing burnout
It increases the chances of experiencing burnout
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_4
After experiencing burnout, someone probably: Choices: A. Performs their job at the same level as before B. not enough information C. Becomes more effective at their job D. Becomes less effective at their job
Becomes less effective at their job
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_5
Those who focus mainly on their career are probably: Choices: A. As stressed as most people B. Less stressed than most people C. More stressed than most people D. not enough information
More stressed than most people
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_6
What event will cause success to be stressful? Choices: A. When we realize we cannot do everything B. When stress has become beneficial to growth C. not enough information D. When it becomes all-consuming
When it becomes all-consuming
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_7
Stress is most beneficial when: Choices: A. It is sourced from career goals B. We allow it to become all-consuming C. not enough information D. It is combated with interesting life experiences
It is combated with interesting life experiences
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_8
Who is stress good for? Choices: A. Those who manage it well and allow time for recovery B. Those who feel they can do everything C. Those who accept it as the norm D. not enough information
Those who manage it well and allow time for recovery
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_9
The narrator most likely believes that: Choices: A. Stress has no effect on people B. Stress is a vital tool to improvement C. not enough information D. Stress will cause early death
Stress is a vital tool to improvement
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_10
What impact does a large family having on someone's chances of experiencing burnout later in life? Choices: A. Those from larger families are less prone to burnout B. not enough information C. Those from larger families are more prone to burnout D. Family size has no impact on experiencing burnout later in life
not enough information
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_11
When did burnout occur in people who experienced it? Choices: A. After they came see a high level of stress as normal B. Before starting their career C. After living a balanced life D. not enough information
After they came see a high level of stress as normal
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_12
Stress is inevitable. How can everyone deal with stress? Choices: A. Trying to avoid it completely B. Letting it become all-consuming C. Focusing solely on career D. not enough information
not enough information
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_13
Why will stress be detrimental to a person? Choices: A. not enough information B. Not allowing time for recovery C. Focusing on varied and interesting life experiences D. Allowing it to be a part of life balance
Not allowing time for recovery
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_14
The work week of a person who experiences burnout probably lasts: Choices: A. not enough information B. Between 0 and 20 hours a week C. Between 20 and 40 hours a week D. More than 40 hours a week
More than 40 hours a week
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_15
How long does it take to overcome stress? Choices: A. A lifetime because you will never overcome it B. not enough information C. Only as long as you focus solely on your career D. It happens recurrently, and we must deal wit it as the moment arises
It happens recurrently, and we must deal wit it as the moment arises
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_16
Why do so many who achieve financial success not also achieve happiness? Choices: A. Because they experience burnout B. Because they can handle the stress well C. not enough information D. Because they have achieved a balanced life
Because they experience burnout
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b108_17
Overall, stress is an obstacle for whom? Choices: A. Everyone B. Those who find balance C. not enough information D. Tho who focus on career
Everyone
[ "Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades.\nUnfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success...
b109_0
After the story ends, probably: Choices: A. people will ignore the author that read it B. people don't care either way that read it C. not enough information D. people take the advice of the author that read it
people take the advice of the author that read it
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_1
Why, in addition to eating right and exercise, is accepting one's feelings required? Choices: A. Bottling up one's feelings is harmful B. not enough information C. People will accept you more and you'll have more friends D. Not doing it results in a mental breakdown
Bottling up one's feelings is harmful
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_2
What are the big three emotions people often try to hide most? Choices: A. joy, sadness, fear B. jealousy, anger, joy C. not enough information D. fear, anger, sadness
fear, anger, sadness
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_3
What does the author think people need to do to lead a balanced and healthy life? Choices: A. learn to read B. learn to spend money C. not enough information D. learn to focus on your well-being
learn to focus on your well-being
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_4
What takes a lot of mental, physical and emotional energy? Choices: A. Avoiding one's feelings B. Keeping an exercise routine C. not enough information D. Sticking to a diet
Avoiding one's feelings
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_5
Who does the author think should hide their emotions? Choices: A. not enough information B. some people C. everyone D. noone
noone
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_6
Who is one good example of a person that focuses their energy on well-being? Choices: A. not enough information B. Albert Einstein C. The author D. The pope
not enough information
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_7
The author probably believes that: Choices: A. getting out one's emotions is a must B. emoting in public is OK even if its disruptive C. not enough information D. exercise is the secret to happiness
getting out one's emotions is a must
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_8
What is probably true about the author? Choices: A. not enough information B. the author thinks about feelings a lot C. the author doesn't think about feelings D. the author is not a feelings type of person, but thinks sometimes about them
the author thinks about feelings a lot
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_9
After how long of hiding emotions does one probably damage their health? Choices: A. after years probably B. after days probably C. after months probably D. not enough information
after days probably
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_10
Who is concerned about the well-being of people? Choices: A. The YMCA B. not enough information C. The author D. The U.S. government
The author
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_11
The author believes that: Choices: A. a good diet equals happiness B. not enough information C. mind and body are totally related D. exercising can change one's ability to create
mind and body are totally related
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_12
When should you hide your emotions according to the author? Choices: A. never B. sometimes C. not enough information D. most of the time
never
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_13
After eating and exercising: Choices: A. one eats a healthy diet of vegetables B. not enough information C. one must focus their energy on well-being D. one must stay in touch with loved ones
one must focus their energy on well-being
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_14
Why does the author think people shouldn't hide their emotions? Choices: A. that can create high stress levels and anxiety B. that can make them sad C. that can make others mad D. not enough information
that can create high stress levels and anxiety
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_15
The author's profession is probably: Choices: A. a diet planner B. a psychologist or therapist C. not enough information D. a gym coach and teacher
a psychologist or therapist
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_16
How long does it take to focus on well-being: Choices: A. a year or two B. many years C. several days D. not enough information
several days
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b109_17
What will be the result of people not hiding their emotions probably? Choices: A. not enough information B. they will never be sad again C. they will be less hopeful for the future D. they will lead healthier lives
not enough information
[ "To live a happy, healthy, balanced life, you must learn to focus your energy on well-being. Self-care on all levels should be an integral part of your lifestyle.\nThere is an abundance of information available about the benefits of eating well and exercising regularly to sustain a healthy mind and body. In fact, I...
b110_0
After awhile what will happen to those who continue a frenetic lifestyle? Choices: A. they will be the happier than those who don't B. not enough information C. they will neglect themselves and suffer burnout D. they will be be the most successful people
they will neglect themselves and suffer burnout
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_1
The author probably believes in: Choices: A. Appreciating the time taken for self-care B. Avoiding healthy meals C. not enough information D. Being busy and rushing about
Appreciating the time taken for self-care
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_2
When does a high-sugar, high-fat diet become the norm? Choices: A. When you feel lazy B. When you don't like vegetables C. not enough information D. When you take on a frenetic lifestyle
When you take on a frenetic lifestyle
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_3
What will suffer in one's life along with physical well-being? Choices: A. one's daily schedule B. not enough information C. one's personal relationships D. mental and emotional well-being
mental and emotional well-being
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_4
After leading a frenetic lifestyle, people are properly Choices: A. not enough information B. happy and relaxed C. energized and fit D. stressed and malnourished
stressed and malnourished
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_5
What are some things one should make time for in their day? Choices: A. sleep B. self-care C. not enough information D. eating healthy meals
not enough information
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_6
What happens after constantly pushing yourself to take on more and more? Choices: A. not enough information B. a serious case of self-negligence C. you spend less time working D. you enjoy life more
a serious case of self-negligence
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_7
A frenetic lifestyle likely lasts: Choices: A. a few years B. not enough information C. a few minutes D. a few days
a few minutes
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_8
How much time do those who are living a frenetic lifestyle spend per day on self-care? Choices: A. little to none B. most of the day C. not enough information D. one hour
little to none
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_9
What does the author think about constantly pushing yourself? Choices: A. not enough information B. it is good until you get a promotion and then you should scale back C. it is okay as long as you can handle it D. it does more harm then good
it does more harm then good
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_10
People who lead a frenetic lifestyle most likely: Choices: A. Take the time to pamper themselves B. not enough information C. Eat lots of vegetables D. Eat an unhealthy diet
Eat an unhealthy diet
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_11
Why do healthy meals become a thing of the past? Choices: A. not enough information B. frozen foods taste better C. there is no time to prepare nutritious meals D. there is no money left for healthy food
there is no time to prepare nutritious meals
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_12
Why does a frenetic lifestyle lead to poor diet? Choices: A. You care more about being happy than making food B. You are so busy you forget to eat C. not enough information D. You are always busy, and don't take time to cook healthy food
You are always busy, and don't take time to cook healthy food
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_13
What does the author equate eating regular nutritious meals with? Choices: A. being happy and healthy B. having money for higher quality food C. being thin and fit D. not enough information
being happy and healthy
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_14
What bad effect does being busy bring? Choices: A. Feeling important and productive B. not enough information C. Success in your field D. Self-neglect
Self-neglect
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_15
Who is most likely to suffer from frenetic lifestyles? Choices: A. not enough information B. Those who take time to relax C. Those who are always rushing to be productive D. Those who take time to eat a healthy diet
Those who are always rushing to be productive
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_16
Why do people lead frenetic lifestyles? Choices: A. Their boss pushes them too hard B. not enough information C. They have never known any different D. They have a rough family life
not enough information
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b110_17
What does the normal diet become? Choices: A. nutritious meals B. not enough information C. empty calories with minimal nutrition D. home cooked food
empty calories with minimal nutrition
[ "The frenetic lifestyle that many people live today is very harmful. Rushing here and there, being constantly on call, balancing multiple layers of responsibility may give you a sense of accomplishment – even make you feel important, but it takes a huge toll on every aspect of life.\nWhen you constantly push yourse...
b111_0
Where did the author read the article about Veet marketing Chinese women? Choices: A. Veet's website B. not enough information C. Reckitt's personal blog D. British Beauty Blogger
British Beauty Blogger
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_1
Why did Veet want to convince Chinese women that body hair was unsightly? Choices: A. to educate the Chinese on the issue B. too sell more Veet products in China C. not enough information D. to grow awareness for their non-profit organization
too sell more Veet products in China
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_2
What will be the likely result of marketers convincing people that they are full of toxins? Choices: A. people will become healthier B. people will eat more junk food C. people will buy detox products D. not enough information
people will buy detox products
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_3
What is a better alternative to detox kits? Choices: A. getting plenty of sleep B. healthy eating C. exercise D. not enough information
not enough information
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_4
How did Veet convince Chinese women that any body hair was unsightly? Choices: A. releasing studies on the dangers of body hair B. not enough information C. ads using hairless models D. releasing ads equating hairless skin with health and confidence
releasing ads equating hairless skin with health and confidence
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_5
How long will the results from using detox products last? Choices: A. they will last for one year before they need to be repeated B. not enough information C. they will last the rest of one's life D. they will be temporary
they will be temporary
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_6
Why did Reckitt Benckiser market that body hair is unsightly? Choices: A. not enough information B. to educate Chinese women C. to help women be more healthy D. to sell more Veet
to sell more Veet
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_7
What does the author do when they see someone ask what the best detox to do is? Choices: A. cause a scene B. not enough information C. scream at the person D. present the facts
present the facts
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_8
Who was the company that gave Chinese women a problem they had never had? Choices: A. Reckitt Benckiser B. not enough information C. Veet D. British Beauty Blogger
Veet
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_9
What toxins do detoxes get rid of? Choices: A. chemicals B. waste products from digestion C. not enough information D. bacteria
not enough information
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_10
The author believes that detox kits: Choices: A. will make you rich B. are a scam C. really help you lose weight D. not enough information
are a scam
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_11
How long do detox results usually last? Choices: A. A few years B. A few weeks C. not enough information D. Forever
A few weeks
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_12
What is probably true about marketing campaigns? Choices: A. They trick people into buying products B. not enough information C. They help people lose weight D. They are always honest
They trick people into buying products
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...
b111_13
When people ask about detoxes how does the author feel? Choices: A. frustrated B. not enough information C. elated D. overwhelmed
frustrated
[ "I repeatedly see people asking advice on forums as to which is the best detox to do. Whenever I see this question I want to scream at the person 'no, don't do it. It is a waste of your time and money'...but I don't. I don't want to cause a scene, or start a barrage of backlash from people claiming that it worked f...